Hundred Push Ups May

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Replies

  • writer4him
    writer4him Posts: 225 Member
    Ok, never mind. I answered my own question - they tell you at the top of the page for week 3!

    Have a great week getting your pushups in, everyone!
  • eriny
    eriny Posts: 1,509 Member
    mon
    75 pushups
    75 situps
    25 incline situps w 10lb ball
    40 110lb fly machine
    65lb bench press 40 x

    40 15sec floor leglifts w 10lb ball
    40 20lb curls
    40 leglifts on bench w 10lb ball
    10min ellicpticil set at resistance at10 moved to13 with 30 sec left burned 129 calories started last week at burning only 101 wonder if possible to burn 200 in 10 min
    i think thats it
  • eriny
    eriny Posts: 1,509 Member
    hello peeps
    just had to say i did 100 pushups for lunch because my car is in shop and all my (i need to eat early -even if i just had breakfast at 9 am coworkers ) left to lunch . but i will still do my workout tonight and post then . just had to vent again now on to find some food
  • keiko
    keiko Posts: 2,919 Member
    I took last week off. Why? Just one of those messed up weeks.
    Today I did week 6, day 1, level 1. Wasn't I going to test a week ago. Oh well it's ok. I'm good with doing this week again since I had a week off.
    I'm going to be out of town without computer access so I won't be posting anymore until late next week.
    Keep up the push ups! Strong, sexy arms are on the way!
  • eriny
    eriny Posts: 1,509 Member
    goodmorning
    did not get to work out last night got home late . so this morning did quick 100 pushups 20 hanging knee lifts :)
  • ktthegr8
    ktthegr8 Posts: 479
    Hello all:smile: I haven't forgotten about you all, I have been doing some new stuff in the gym with my dumbells and my arms won't even let me think about pushups. Hopefully I can test for week 3 by Friday and start again on Sunday.:flowerforyou:
  • writer4him
    writer4him Posts: 225 Member
    Week 3, day 1

    12
    17
    13
    13 (with trouble and not great form)
    10 (min is supposed to be 17)

    I'll keep trying day 1 until I can pass it! It's exciting to see myself getting stronger even though it is taking a little longer!

    Keep up the good work, everyone! Kathy
  • eriny
    eriny Posts: 1,509 Member
    hellooo heres todays workout
    40 50lb leg extensions
    40 50lb leg curls
    40 110lb pulldowns
    40 100 lb curls
    100 situps
    150 pushups
    40 floor leg lifts 15 sec with 10lb ball between ankles
    40 leglifts with 10lb ball between ankles lift to head then back to floor with out touching ground
    10min ellipitcal res 10 last min res15 119 calories
    20 hanging kneelifts
  • mechanicmom
    mechanicmom Posts: 5,700 Member
    Who's still here?
    I have been sick for the last two months. I am finally starting to feel better. I've lost a lot of ground but I'll get back to week 6 again!
    Week 1 level 2 Day 1 Plank style, to the floor.
    It's good to be back! I hope I'm done being sick!
    MM
  • cp005e
    cp005e Posts: 1,495 Member
    I am still here, MM - good to see you're feeling better! I took off last week also because I was on a business trip and my schedule was crazy. But I am back now for week 2. It is still really hard doing them all the way to the floor!

    Week 2, Day 1, Level 3 plank style to the floor
    14
    14
    10
    10
    16 (min 15)

    I definitely paused more than 60 seconds between sets - my heart was pounding. I even paused DURING sets. But I will get there!
  • eriny
    eriny Posts: 1,509 Member
    hello
    100 pushups
    75 situps
    25 situps w 10 lb ball
    40 10lb dumbbell
    40 100 curls
    4 20 sec floor leg lifts 10 lb ball
    4 sets of ten bench leglifts w 10lb ball floor to over head
    12 dragon flags
    40 110lb pulldowns
  • eriny
    eriny Posts: 1,509 Member
    morning
    100 pushups
    50 situps
    40 110lb pulldowns
    40 10 sec leglift w 12lb ball
    2 90lb row machine
    10 min stair climber res 10 -13
    10 min ellip machine 10 - 15
    40 10 lb curls
    40 90 lb machine curls
  • cp005e
    cp005e Posts: 1,495 Member
    Holy pushups, Batman! I can't believe this is so hard and I'm only on week 2!

    Week 2, Day 2, Level 3 - plank style to the floor
    14
    16
    12
    12
    (at least 17) - I managed 16 and couldn't push all the way up on the last one :frown:

    I definitely am resting more than the minimum in between sets, and I have to pause during sets as well. It's amazing - my ABS were sore yesterday, and I hadn't done any ab work. Only pushups! I feel it in my chest, my arms, my abs, and even my legs start shaking at the end of my sets. Definitely a full body workout here.

    Where did everybody else go? Are they all intimidated by eriny's impressive strength routine? :wink: Let's get some more people posting!
  • cp005e
    cp005e Posts: 1,495 Member
    Uh-oh... I seem to be all alone here! :cry: But I am still doing pushups!

    Week 2, Level 3, Day 3 - plank style
    16.
    17.
    14.
    14.
    20 (min 20) - I managed EXACTLY 20, and I had to rest a couple times (in an 'authorized rest position', i.e. sticking my butt up in the air but still supporting my weight on straight arms and legs)

    I will probably be repeating week 2 next week because I didn't finish strongly, although I might test over the weekend just to see how many I can do. Or maybe I'll move on to week 3 on an easier level, and then just keep repeating it until I get back to level 3.
  • mechanicmom
    mechanicmom Posts: 5,700 Member
    CP, I'm still here! I did week 1 level 2 day 3. Oi. That hurt. I am definitely feeling it in different places this time.
    I don't think I will test this weekend. I will try to move to week 2 level one or week 1 level 3 on Monday.
    I guess we are all alone Cp. :sad:
    Till Monday!
    MM
  • keiko
    keiko Posts: 2,919 Member
    Ok, now I've had 2 weeks off. I am starting back this Tuesday. If I don't post please come and drag me out.
    I'm on week 6 and level 1. I'm going to try and start there. Hopefully my time off won't have done to much damage.
  • cp005e
    cp005e Posts: 1,495 Member
    Hi keiko, nice to see you! I will be back at it tonight, probably repeating week 2. Good luck, everyone!
  • keiko
    keiko Posts: 2,919 Member
    I did it! No I did not complete the 100 but I did my week 6, day 1, level 1.
    25
    30
    25 (I see now it says 20, I did not have my glasses on but a few extra is ok)
    15
    at least 40. And that's what I did but I had to take a 20sec break at 26 then finished. I'm ok with that since I have not done them at all in at least 2 weeks.
    I had good intentions of doing them on vacation. But did not.

    Happy Push Ups:flowerforyou:
  • LifeChanges42
    LifeChanges42 Posts: 636 Member
    I am back!!
    I stepped back to Week 2, Column 1, Day 1
    Set 1 - 10
    Set 2 - 12
    Set 3 - 7
    Set 4 - 7
    Set 5 - 14 (at least 9)
  • mechanicmom
    mechanicmom Posts: 5,700 Member
    Good to see everyone again! I don't know why I didn't do the push ups on Monday. I just didn't. I meant to do week 2 level 1 day 2 today, but I started out doing level 2. So I finished today on level two but I was compromising. So I think I will go back to level 1 on Friday. It looks a lot easier. :happy:
    10
    12
    9
    9
    13(min 13)
    MM
  • cp005e
    cp005e Posts: 1,495 Member
    OK, I am back at it after the holiday! I am repeating week 2 on level 3 until I can get 25 on my test (I managed 20 yesterday).

    Week 2, Level 3, Day 1:
    14
    14
    10
    10
    20 (min 15)

    Glad to see people are still at it! :drinker:
  • cp005e
    cp005e Posts: 1,495 Member
    May is almost over! I just made it through Week 2, Day 2, Level 3:

    14
    16
    12
    12
    18 (min 17) - though the last one was pretty shaky!
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