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Protein Shakes ladies?!

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Replies

  • amandamickey
    amandamickey Posts: 49
    I recently started using Myofusion Probiotics protein and so far I absolutely love it. Tastes great and has decent cal/protein ratio (note: I only mix with water). 1 scoop = 150cal and 24g of protein. I have the chocolate peanut butter flavor and it is by far one of the best tasting protein powders I have tried. I also try to get at least 2 servings of probiotics on a daily basis, so this formula was perfect for me.

    As a previous poster said, there is no specific protein for men or women; protein is protein in it's basic form. I suggest talking to someone at a nutrition shop (GNC, Nutrishop, etc) for suggestions, personal favorites, best sellers, etc if you're looking for more information.
  • shorty313
    shorty313 Posts: 432 Member
    bump
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