Skinny Oreo Cookies and Cream Milkshake

fitnessyeoja · March 2012

bump

hungrymarathongirl · March 2012

With a title that contains the words skinny and oreo....its definitely worth a try!!! thanks!

TheFitnessTutor · March 2012

Mmmm 80 calories of carbs! Right up my alley.

2fit4fat · March 2012

bump

MaryEffingPoppins · March 2012

Ingredients

1 cup reduced-fat (1%) milk or ½ cup fat-free and ½ cup reduced-fat 2%
2½ reduced-fat Oreo cookies
1 tablespoon instant vanilla pudding (dry mix)
1 teaspoon vanilla
1 package Splenda or Equal
1½ cups ice cubes

Directions

1. Add all the ingredients in a blender. Blend on high until smooth. Add a few more ice cubes if the shake isn’t thick enough.
2. Serve at once.
Makes 2 (1 cup) servings

for 1 serving
118 calories, 2.5g fat, 3g protein, 20g carbs, 0g fiber, 181mg sodium, 8g sugar