is it possible to lose 30 pounds in 3 months?
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Possible. Likely you'll have to do some extreme dieting to do it.................yep. And betting that when people that do this to go on vacation, gain about half of it back on vacation.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
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