Food that makes you gassy?
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Yes - learn how to not be embarrassed by it. Whether I'm in a client meeting, on a conference call, or in a crowded but quiet elevator, I not only rip 'em in comfort and style, but with an almost defiant sense of pride and purpose. I always make sure to announce them just prior to their emission, and if anybody nearby happens to be wearing headphones, I will pull out one of their earbuds. Immediately afterward, I loudly claim responsibility without a hint of remorse.
Style note - it's helpful to the performance for you to fan the cloud toward bystanders.
Exercise note - make sure you practice your glute kicks regularly to maximize the velocity and volume of your output.
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hahahahaahahahahahhaahhahaahhaahhhaa!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!0 -
I'm not sure what you could do to prevent it. I've never tried Beano so I don't know if it works. Maybe it would help you?
For me Beano works pretty well for beans, but not so well for crusiferous veggies (cabbages/onions).0
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