Your lowest cal snack that satisfies you??

ojell

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kantone999

1 c. of fresh strawberries dunked into a Laughing Cow Light Swiss wedge. Only 75 calories.

ctriston

mini meringue nests 15 cals, really sweet, good with a coffee!

azazelrabbit

Oh, I'd go for Cheesestrings. 69 calories and you can have fun eating them.
Or something MINTY! I swear, the amount of times I have been saved by tic-tacs and polo mints and sugar-free chewing gum.

Tree72

For a relatively substantial snack that's still less than 200 calories, I'll either have 3/4 cup of low fat Greek yogurt (usually Fage 2% for me) and 100g of fresh berries, or I'll have a small or medium apple sliced with a tablespoon of peanut butter. Either of those will hold me over for a couple of hours.

seebeachrun

4 oz yogurt pack for approximately 60 calories. I sometimes add fruit or cereal to the yogurt as well but I try to keep it under 100 calories. After reading thelaughing cow with celery I am thinking about getting plain yogurt and dipping the celery.

adamb83

I like to have a cup of mixed fruit (mostly berries - blue, black, straw, and rasp!) with just a bit of Godiva or Ghiradelli's dark chocolate sauce on top. Yum! Yum! Yum!!

BandedTriaRN

sugar free fudgesicle for 40 calories a popsicle
Weight Watchers smoked mozz string cheese for 50 calories and sometimes I eat that with five olives (25 calories per 5) or a dill pickle
Mott's no sugar added applesauce with a little cinnamon for about 50 calories
hunt's sugar free pudding snack packs for 60 calories

jamiesadler

I like celery or carrots dipped in hummus

mrs_schultz2012

I LOVE chocolate....so I enjoy the Fiber One chocolate brownies....90 calories!

cwojo

Sugerfree jello cups - 10 calories per cup

gp79

Protein Fluff...conquers all in terms of feeling full.

jlhill7

Turkey Wrap

Latortilla Factory - Soft Wraps Smart & Delicious Mini 50 Calories, 1 Wrap
Laughing Cow - 1/3 Less Fat Cream Cheese Spread (Fat g Corrected), 1 wedge
Oscar Mayer - Oven Roasted Turkey Breast - 2 oz Pkg., 0.5 package (57g)
Lettuce - Iceberg (includes crisphead types), raw, 1 leaf outer

CALORIES- 130

jeffarthur

sleeping pill

NMJosephs

Yum! I so needed this thread as I'm about ready to snack but I want to watch my calories so that I can have a nice dinner tonight with the family! Thanks everybody!

ChristyU74

Laughing Cow lite Swiss cheese wedge and 8-10 Special K Multigrain crackers. It's my favorite.

fittiephd

I like to make things like "no bake energy bites": They're a mix of peanut butter, some honey, chocolate chips, oats, flax meal, coconut, any other mixins you want. Just google no bake energy bites. They're about 100 cals a piece and have a bunch of protein and are delicious!

Also I love air-popped popcorn because like 6 cups of it (popped) is like 120 cals. It's SO much food. I put a half - 3/4 tablespoon of melted butter on it with a little salt and it's low cal but also super filling and satisfying.

bekkaL85

I love JR Dippers. The cracker and cheese ones. That way I can get my crunchy and cheesy fixes for only 77 cal. Excellent.

pineapple1989

Celery!! If you dont like it on its own, get vegetable salsa (not the Doritoes kind, the kind you get in fridges!) as a quarter of a pot is about 30 calories and celery has virtually nothing in it, so its about as low calorie as it can be, so you could pretty much have as much as you want! Its not for everyone though!

Hernandeak11

pickles!

LuckyAng

I like ak mak's if I'm not cutting carbs. (115 for 5 pieces)

OR

I have been eating low cal/fat cheddar cheese sticks at 70 per between meals if I start to feel hungry.

I'd love to get more ideas. I do love nuts but they can add up quickly!

I LOVE Ak Mak! With tuna

Kayley

My snacks are unhealthy compared to everyone else's here, lol. I love Special K's cracker chips and just discovered yummy Clif bars.

MizzDoc

sugar free jell-o for my sweet tooth

^^This. Love it!!

barkin43

bacon? eggs? turkey thighs? YES!

There ya go!! Good snackin'!

kdiamond

I love 100 calorie almond packs.

3 stalks of celery with one wedge of light swiss Laughing Cow cheese on top. (1 wedge fits 3 medium size stalks very well)

greek yogurt (6 oz = 90 calories for Fage 0%), mix a packet of Truvia in it.

Rolled up lunch meat.

jodigif

Before dieting, I loved cheese and crackers. I simulate that with Special K crackers and laughing cow cheese spread.
24 crackers are 120 calories, 3 grams fat, 3 grams protein, zero carb.
1 Wedge of the cheese is 35 calories, 1.5grams fat, 2 grams Protein, and only 1 carb. Why not have 2!

mdj1501

A couple of slices of thin roast chicken (no skin) (8cal a small thin slice) or wafter thin ham! (12kCal a slice)

I do this and wrap it with lettuce for a quick snack.

sjv1966

I just ate some grape tomatoes sprinkled with Garlic and Herb Mrs Dash and it was pretty satisfying.

Actually whole roasted garlic cloves would be delicious as a snack or spread on a cracker. As a bonus it would keep co-workers away.

buzygalkm

Multigrain Cheerios ... I cup = 140 calories.

barkin43

Protein Fluff...conquers all in terms of feeling full.

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What is Protein Fluff?