Favorite evening food/snack

renee474

Oh wow. I totally just noticed that the two posts previous to mine made some of the same suggestions. Great minds....

PhiMuHoney

I usually have 1/2 c peanut butter cheerios and 1/2 c chocolate cheerios with 1/2 c 1% lactose free milk.. so delicious, I look forward to it everyday! (I only let myself have it on days I work out in some way, so that it motivates me to actually get my butt going).

DAMNCHARLIE

some honey roasted nuts and sun maid raisans, very good.

renee474

Granny Smith Apple bake it sprinkle with a packet of sweet n low and cinnamon.

I've done this but with Splenda brown sugar blend and a little spray butter. It adds some calories but so good.

mgrimes2008

We always have them in the freezer in summer. Who knew they were so good?

We also like sugar-free jello (60 cal) with some fat free topping. I buy the cups because I have trouble with portion control.

I love the sugar free Jello. My favorite! I have trouble with the portion control also. I also like the sugar free Mousse Temptation things!

splucy

I'm a sweets person:

1 half frozen banana cut into thin slices (you could use a whole one, I make a small serving)
1/2 TBS natural peanut butter
1 TBS dark chocolate chips

blend the frozen banana and peanut butter in a food processor until has a consistency between ice cream and frozen yogurt. then mix in the chocolate chips.

omg that soundsd amazing!!

splucy

I snack on dark chocolate sometimes however I find it hard not to keep going back for more! I eat dark chocolate with acai berry so good.
I also snack on polish dill cucumbers from the jar. Not sure how good they are for you though lol
I drink a lot of green tea. I think it helps with the cravings. I also drink a lot of water as I have heard many times that thirst can be confused with hunger!
Other suggestions would be protein bars.
I'm usually pretty well controlled though after dinner. It was hard not to snack after dinner but I've made myself become used to not snacking. I went through a stage where I was constantly snacking after dinner but challenged myself to stop and now I hardly snack.
It's just through out the day that is killing me! haha

mseraf713

Frozen red grapes- YUM!

^^ This!^^

mwyatt005

This is a snack I use as a treat when my sweet tooth kicks in.

http://cavemanstrong.com/2011/06/power-protein-ball-of-yum/

they also have some other good recipes on that site as well.

Narisong

2 Tablespoons Powdered Peanut flour "made" and add in 50 grams of Fage yogurt as an apple dip :-)

iCACTUS

I eat a bowl of cereal.

wittlelacey

I snack on oatmeal. I know this could be a meal, and I do eat it as a meal now and then, but at only 160 calories I help myself and it suppresses my appetite very easily

Edit: You can also buy Plaintain Chips from Trader Joe's for two dollars a bag, and they taste soo similar to Ruffles! I love salty chips, and these are only 140 calories per 20 chips! I am a huuge fan of these You can also try Special K products! They have tons of crackers and chips that taste amazing and are very low in calories as well!

MeMountainMom

for late night, drive through avoidance, or mornings I'm running late

3 items ME's Milkshake

sugar free pudding mix
milk
banana or other fruit

Place all items in blender....drink up.

Tamstar1985

i really love oatmeal made with almond milk and cinnamon in the evening it makes me feel warm from my tummy outward and then i seem to sleep better at night!

prettygirlhoward

bump

carriedavis77

I like strawberries and grapes. Or if I want to be bad, lol, I'll have any WW dessert. One Saturday I ate the whole damn box, lmbo.

lol! ^ this is why I cannot even buy those boxes of treats! hehe

pastryari

100 calorie microwave popcorn.
Wheat Thin Toasted Chips w/ either a tbsp or 2 of hummus or a laughing cow cheese wedge.
Red bell pepper cut into strips and dip into hummus.

& I absolutely looovveee skinny cow ice creams and weight watchers ice creams!!

RachelsReboot

I make my molten triple chocolate protein cake~ it makes me feel naughty!

Lissakaye81

Depends what kind of munches I have, n how many cals in what macros, Sweet n crunchy I got for Quakers 90 cal Carmel drizzle cakes or 100 cal kettle corn popcorn. If I want sweets like ice cream I'll put some dannon light n fit vanilla in freezer for bit n add some chopped frozen fruit like blueberries or mango. Love mixed nut like the wasabi or nut ration mixes. Sometimes just have a glass of juice too, also found out how to make rice less sushi with lunch meat n veggies.

_CiaoParis

Special k multi-grain crackers (24 crackers = 120 cals) & light laughing cow cheese!

Or any flavor Greek yogurt w/strawberries and blueberries

BamaGirl_Tricia

Weight Watchers Dark Chocolate Raspberry Ice Cream Bar

Molly182

making me hungry lol

trishbadgett

Skinny Cow or 2 Back to Nature Chocolate Chunk cookies (thanks Dr Oz for the cookie suggestion, they are wonderful)

FITnFIRM4LIFE

Blue Diamond Bold Lime n' Chili Almonds. Yum... Or Yasso Greek Yogurt Popsicles in Blueberry.

Oy Yeah!!! My favs!!

vlsalvaggio

I love having Shoprite band kettle corn whole grain popcorn. its only 80 calories for the whole bag!!!!

TundraTed

The flavored mini rice cakes. I love the caramel ones. They are a nice sweet snack.

m_snow

bump

paulieboy113

I've been having a bowl of cheerios w/ milk in the evenings. Not super exciting but I enjoy it!

Me too!! :bigsmile:

ladybg81

Skinny cow anything
Chocolate milk
Multi grain cheerios with skim milk

sgbfarmer

My daughter told me this one. A few frozen strawberries (I flash freeze fresh strawberries when on sale) and a bit of fat free milk or water with a sprinkle of stevia in the blender or bullet. Kind of like a sorbet. Since it is so cold, you can eat it slow and savor it!