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pumpkin pie for 1, 75 calories, 2 minutes to make

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  • Posts: 121 Member
    BUMP
  • Posts: 36
    Thanks to the original poster for this. Sounds great.

    And, thank you for post about the laughing cow cheese. Great idea.
  • Posts: 2,377 Member
    bump
  • Posts: 9 Member
    Sorry, but what does "bump" signify on here?
  • Posts: 36
    Sending this topic back to the top of the message board. It will also add this thread into the "My Topics" section so that you can keep track of it.
  • Posts: 34 Member
    Sounds delicious!
  • Posts: 145 Member
    this sounds delish!!!
  • Posts: 714 Member
    2. 2-Minute Pumpkin Pie
    If you need a little something to satisfy your sweet tooth, whip up this 75-calorie pumpkin pie for one. This simple recipe, pared down to the most basic and common ingredients, only takes 2 minutes to make, but the end result tastes as delicious as traditional, calorie-packed pie.
    Ingredients:
    1/2 c. pumpkin puree
    1/4 c. egg whites (from an egg or carton)
    Sweetener
    Cinnamon or pumpkin pie spice

    Directions:
    
Mix together all the ingredients. If you prefer a flan-like texture, add more pumpkin; if you prefer a cake-like texture, add more egg whites. Microwave for two minutes. Use a mix of Greek yogurt, hazelnut cream cheese, and pumpkin pie spice for the icing. Top with toasted pecans. (I topped mine with a little Fat-free Coolwhip)

    Makes one serving.

    Taken from SHAPE.com, lots of great recipes!

    Thanks, sounds good!
  • Posts: 20
    2. 2-Minute Pumpkin Pie
    If you need a little something to satisfy your sweet tooth, whip up this 75-calorie pumpkin pie for one. This simple recipe, pared down to the most basic and common ingredients, only takes 2 minutes to make, but the end result tastes as delicious as traditional, calorie-packed pie.
    Ingredients:
    1/2 c. pumpkin puree
    1/4 c. egg whites (from an egg or carton)
    Sweetener
    Cinnamon or pumpkin pie spice

    Directions:
    
Mix together all the ingredients. If you prefer a flan-like texture, add more pumpkin; if you prefer a cake-like texture, add more egg whites. Microwave for two minutes. Use a mix of Greek yogurt, hazelnut cream cheese, and pumpkin pie spice for the icing. Top with toasted pecans. (I topped mine with a little Fat-free Coolwhip)

    Makes one serving.

    Taken from SHAPE.com, lots of great recipes!
    bump
  • Posts: 15 Member
    bump
  • Posts: 132 Member
    bump
  • Posts: 8
    Bump, Thank u
  • Posts: 21 Member
    bump
  • Posts: 40 Member
    :bigsmile:
  • Posts: 29
    bump
  • Posts: 104 Member
    bump
  • Posts: 24 Member
    Bump Bump .....
  • Posts: 77 Member
    bump
  • Posts: 2
    Can't wait to have this for breakfast, lunch, and dinner!
  • Posts: 13 Member
    bump
  • Posts: 438 Member
    bump

    "MMMMMM Pie" Homer J Simpson
  • Posts: 95 Member
    Bump! must try! ;)
  • Posts: 1
    great idea, thanks!
  • Posts: 338 Member
    BUMP
  • Posts: 205 Member
    Oh! Yum! Thank you for sharing it!
  • Posts: 87 Member
    Just added this to my growing collection of recipes - thanks!!
  • Posts: 99 Member
    Bumping for later!
  • Posts: 342 Member
    Thanks for sharing!!!
  • Posts: 359 Member
    BUMP/ yummy!!
  • Posts: 103 Member
    :flowerforyou: Thankies!
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