Turbo Jammers 5/11-5/17
Replies
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GM Turbo Jammers. What is the qualifications to become a TJer? Other than to workout with the dvd.
If you do the workouts, ordered and waiting on dvds, or even thinking about ordering...you can be a TJer!!!
We love new faces and new energy. Tell us what you love about your work outs and a little about yourself if you wish and welcome to the group :flowerforyou:0 -
Well I weighed and measured today...not too bad considering what my last 30 days have been. I lost 1 lb and a little over 2 inches (all over) .
I didn't get a chance to jam yesterday but I'm hoping to get something in today.
No real big plans for the weekend. I'm hoping to relax and not think about work!!!! It's been very stressful to get back into work...I think if I was working full time in the office it would actually be less stressful, but I'm not ready for that so I have to find a balance so that I can continue to work from home.
Hope you all have a wonderful weekend!0 -
Thanks for the warm welcome. I've been doing TJ since 4-6-09 and I love it. I don't have just 1 thing I love but the whole workout. Chalean gets u moving. I'm a stay @ home person until June when I start school. I workout 2 - 5 times a day 7 day mostly with TJ but I do switch it up on an off day but TJ is an everyday event :laugh: . I check in on Saturdays so I will do that 2morrow. Since starting TJ Ive lost 10 lbs and 21 inches as of last weeks check in. Much success to us all!!!!!!0
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Thanks for the warm welcome. I've been doing TJ since 4-6-09 and I love it. I don't have just 1 thing I love but the whole workout. Chalean gets u moving. I'm a stay @ home person until June when I start school. I workout 2 - 5 times a day 7 day mostly with TJ but I do switch it up on an off day but TJ is an everyday event :laugh: . I check in on Saturdays so I will do that 2morrow. Since starting TJ Ive lost 10 lbs and 21 inches as of last weeks check in. Much success to us all!!!!!!
Wow, your weight and inches lost are great! Congrats :drinker:
I'm a stay at home mom also and do TJ everyday but you work out more times than I do, keep up the great work!0 -
Thanks
Ok check in time. 3 more lbs gone never to return.:blushing: No inches this week but it's definitely alright. No inches gained either Did CP this morning round 5 est. Will jam again @ 1 p.m and 5 p.m and who knows my body might just make me get up and jam again. LOL I guess one could say I'm addicted :laugh: Much success to all of us!!0 -
Hi Everyone!
Juicey...Welcome! :flowerforyou: That's some serious Turbo Jammin' you're doing!!! Good for you, and congrats on you weight and inches lost!
Checking in today with Burn 1 (almost ready for phase 2) and Booty Sculpt and abs.
Hope everyone's enjoying their weekend!
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Happy Sunday everyone!
I was wondering if any of you knew if turbo jam/chalene has a dvd to target just the legs? My biggest problem area is my inner thighs. She has an ab dvd so I was in hopes that she would have a leg dvd also??? Tomorrow will be the start of my 3rd week and I couldn't be happier with myself and how I've stuck through this. I give myself one day off per week and the rest of the days I TJ and watch what I eat.
I slipped up yesterday by having a chocolate shake from Sonic- BIG NO NO!!! I came home to look up the nutrition facts... yeah 810 calories for 1 freakin' shake. :grumble: I was really upset about that but at least I know to not order that again or to go to Sonic period for that matter, or to make it better NO FAST FOOD AT ALL!!!
Yesterday as you can tell was my 'off' day, today I will be doing cardio party and hopefully squeezing an extra workout in today...
Hope everyone had a great weekend! :glasses:0 -
Good Morning Everybody,
Wow a whole week has gone by and I've barely posted ~ sure did miss you guys but work has been a beast this past week and I'm sure it's only going to get even more hectic in the next month as we prepare to open the new office (we're adding 120 more employees!!) It's very exciting but there are so many things to do!! This will make my 3rd go round getting an office ready to open so I'm grateful I have some experience to lean on ~ the first time was completely overwhelming!! I've worked out everyday though ~ not as much as I normally do but I've managed to minimun get the 20min in some days more ~ i've decided not to beat myself up about that:laugh: and concentrate on the good news that despite the schedule change I am still committed to eating right and paying attention to my fitness.
You guys are amazing keeping up with your work outs and I am proud of all of you!
Welcome Juicy- TJ is addicting , isn't it!! My day is missing something without it!!
Drevans - Good job on your race/walk for the cure. I've never done that before but look forward to giving it a try. I know what you mean about balance ~ I'm right there with ya!! hang in there .. it will come!!
Megan - WTG on CE and I am so happy that you are getting such awesome results!! I didn't think you had much farther to go ~you already look so amazing, I can't wait to see your pics and am glad you're happy!
Ronkswife- I'm proud of you for hanging in there and all of the good work you're doing. Love your energy!! Lower jam seems to hit the butt, legs, thighs ~my issue area, lol!! I just need a push to do it more consistently.
Love to all I missed and I will check in later DH beckons ,
Janet0 -
Hi Family,
just did the weigh in and checked measurements:
weight today 165.8 (was 162.8 last check in) blasted scale:grumble:
checked measurements - 12.75 neck, 38 bust, 30in waist (those 2 the same)and 42 at the hip ( hips down another 1/2 inch- yea!)
Weird how the scale is up 3lbs but i'm 1/2 in smaller in the hip - it is later in the day than I normally weigh myself..... I'm not going to trip about it too much.. it's the journey , right?
just had to jot that info down - a lazy day in Spring,Tx . hopefully that will keep me from grazing around the house :laugh:
Hope all are enjoying their weekends,
Janet0 -
Hi Family,
just did the weigh in and checked measurements:
weight today 165.8 (was 162.8 last check in) blasted scale:grumble:
checked measurements - 12.75 neck, 38 bust, 30in waist (those 2 the same)and 42 at the hip ( hips down another 1/2 inch- yea!)
Weird how the scale is up 3lbs but i'm 1/2 in smaller in the hip - it is later in the day than I normally weigh myself..... I'm not going to trip about it too much.. it's the journey , right?
just had to jot that info down - a lazy day in Spring,Tx . hopefully that will keep me from grazing around the house :laugh:
Hope all are enjoying their weekends,
Janet
Congrats on the 1/2 inch!!! Keep up the good work and you're right it's the journey!
I'm in Katy, tx so we're kind of close!
I'm going to attempt the ab jam again tonight... did cardio party earlier today! Hope everyone had a great weekend! :glasses:0 -
OK ladies...I'll take a turn starting this weeks thread....follow me,
http://www.myfitnesspal.com/topics/show/53488-turbo-jammers-5-18-5-240
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