contemplating quitting smoking...need advice
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This Sunday will be ONE month of no smoking ,I have this ,gone through the hard part ,only gained 5 pounds and have almost lost it back,thank you for all the support on here and the private messages,couldn't have done it with out every ones support...on the road to healthy....0
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Today is day 5 of not smoking! I think I'm going to make it this time! I'm also carefully logging all my calories - I do not want to gain weight and don't see any reason why I would.0
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Today is day 5 of not smoking! I think I'm going to make it this time! I'm also carefully logging all my calories - I do not want to gain weight and don't see any reason why I would.0
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Today is day 5 of not smoking! I think I'm going to make it this time! I'm also carefully logging all my calories - I do not want to gain weight and don't see any reason why I would.
Well done, that's exactly the way to go
I did the same and the first lot I spent on a new hair style, the next lot on a tread mill and last weekend I bought me a new puppy. Suddenly I can afford to buy things I always wanted.
In 2 weeks time I will be 'sober' for 6 months after almost 37 years of smoking.
What I don't like? Queuing in a shop at the till with a smoker standing next to me. Can't believe I was such a 'stinker' all those years:noway:
Good luck:flowerforyou:0 -
Today is day 5 of not smoking! I think I'm going to make it this time! I'm also carefully logging all my calories - I do not want to gain weight and don't see any reason why I would.
Well done, that's exactly the way to go
I did the same and the first lot I spent on a new hair style, the next lot on a tread mill and last weekend I bought me a new puppy. Suddenly I can afford to buy things I always wanted.
In 2 weeks time I will be 'sober' for 6 months after almost 37 years of smoking.
What I don't like? Queuing in a shop at the till with a smoker standing next to me. Can't believe I was such a 'stinker' all those years:noway:
Good luck:flowerforyou:0 -
I quit smoking over a year ago after 15 years. I used the patch, it helped me not murder anyone during the first month or so. On the flip side, I started eating more and gained the 32lbs you see me trying to lose here LOL I feel 100% better and I'm loving the extra money.
If the eating is an issue, maybe try some sugar free gum or Tic Tacs?0
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