30 Day Shred Challenge 5/18/2009

aymie24

I just dusted my DVD off and did it... OMG I am soaked in sweat!! wow... this is going to be great for me, I'm excited!! Just wanted to post this before showering (and forgetting) hehe.

By the way... what measurements will we be tracking?? Weight & which inches? (bust, waist, hips, thighs??)

I am still nursing so checking bust inches is pointless, as it varies through the day for me.

I did my upper arm, the fat part, lol, my waist, hips and thigh...

I think everyone should do what's important to them

00Angela00

I want to do this, but I have no idea what it is? Is this a workout video?

aymie24

I want to do this, but I have no idea what it is? Is this a workout video?

It's a 20 minute workout available on dvd.:bigsmile:

clothestoburn

I'm in!!!

stef_e_b

ooh me too!

LostinCali

for those that haven't seen, there's a new topic for posting our start weight/measurements (I didn't see it til just now)... here's a link:

http://www.myfitnesspal.com/topics/show/53228-30-day-shred-challenge-check-in-5-15?page=1#posts-600186

vorwerk

I'm on board! I have other Jillian DVDs and my sister n law has the shred DVD so I'll do it. What are the details of the challenge? I have a lot of weight to lose so I'm not sure how well I'll do with this DVD. I know the shred is designed for people who need to lose the last 15 lbs. Please post the ch
Created by MyFitnessPal.com - Free Food Diaryallenge details. Thanks. Lisa:bigsmile:

momta2girls

My understanding is that you do the shred as many times a week as you want to. Personally, I'm shooting for Mon-Fri.

Just finished this morning. Sweatin' bullets, I tell ya!

Now on to the rest of my day....

horstboys5

I'd like to do this too! Anyone know if the version on "On Demand" exercise tv is good enough? I think there is level 1 and level 2 and they are a little over 22 minutes long. How long is the dvd that you buy? I have seen it at Target and can go get it if need be.
Is it something you do each and every day for 30 days?
I'd love to see that work. I have 6 more pounds to lose and would love to lose it in 4 weeks! Thanks!

aymie24

I'm on board! I have other Jillian DVDs and my sister n law has the shred DVD so I'll do it. What are the details of the challenge? I have a lot of weight to lose so I'm not sure how well I'll do with this DVD. I know the shred is designed for people who need to lose the last 15 lbs. Please post the ch
Created by MyFitnessPal.com - Free Food Diaryallenge details. Thanks. Lisa:bigsmile:

I have at least 40 lb to lose and I've been doin the dvd for about a week, off and on. The first 3 times, I couldn't get through it and would have to take a break. Sunday I got through the entire thing and it wasn't nearly as hard as it had been. You can do it!!! I don't know about it being designed for the last 15 lb, that's not the way Jillian makes it sound during the video.

Good luck!!!

horstboys5

Me :-) Horstboys5

mfclingan

Is it too late to join????? I'd love to do this!!!!

MaryFran

demezat

Hi guys! I just completed todays Shred...it honestly was a little easier today than yesterday. I'm SO sore, but I pushed through. Hope everyone has a great day!!

horstboys5

start weight 148.4
bust:36
upper arm:11.5
Waist:28.5
Hips:38
thigh:24

Going to do level 1 on the On demand- will buy the video soon- don't know if they are different- does anyone know?
How long is your dvd for level 1?
How many calories does it burn?
Thanks!

LostinCali

for those that haven't seen, there's a new topic for posting our start weight/measurements (I didn't see it til just now)... here's a link:

http://www.myfitnesspal.com/topics/show/53228-30-day-shred-challenge-check-in-5-15?page=1#posts-600186

posting this again

mrsnewyork19

WooHoo!! Day 2 of 30 done!! Feels good!