Single serve molten lava cake--104 cals

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dlyeates
dlyeates Posts: 875 Member
in Recipes
Yep it is!!! Mine was 125 calories cuz I added some chocolate chips in the middle. And I splurged and put ice cream on top!!!

http://www.recipebridge.com/g/221/9526938167/single-serve-chocolate-molten-lava-cake

It was yummy!!!
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Replies

  • KLavallee322
    KLavallee322 Posts: 86 Member
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    I will definitely give that a try one night!
  • felcandy
    felcandy Posts: 228 Member
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    ok so i just made this and the batter was YUM....

    but when i cooked it in the microwave it wouldnt get to the same consistency as shown in the pic....

    so i cooked it for about 1min 45 seconds and it RUINED my ramekin and my spoon, it was rock solid and it smelled like it had burst into flames, no joke. my house stinks like burnt food.

    sooo i'm just gonna use this as a way to get in my cookie batter addiction while not having to worry about raw eggs :P
  • sunshinel397
    sunshinel397 Posts: 262
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    Yummy! I made this soon after I read it and it was delish! Thank you for sharing!:smile:
  • dlyeates
    dlyeates Posts: 875 Member
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    I cooked it for 40 seconds and it worked well!!!
  • hbar98
    hbar98 Posts: 39
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    I was worried that, without leavening (I'm not really good at baking, but I do know a little), that the cake would be dense. It turns out that this is not the case! It was pretty good!
  • pinkdress33
    pinkdress33 Posts: 19 Member
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    Sounds awesome! I cant get it to work out to 104 cals, I get 132 without adding chocolate ....
  • dlyeates
    dlyeates Posts: 875 Member
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    Sounds awesome! I cant get it to work out to 104 cals, I get 132 without adding chocolate ....

    I get 85 calories with Almond Milk (cuz I had it). But go with what you come up with.
  • ptgrad2001
    ptgrad2001 Posts: 5 Member
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    What size "piece of dark chocolate" brings it to this calorie count? Any find a difference in taste with almond vs soy milk? Are there other non-dairy options?
  • pinkdress33
    pinkdress33 Posts: 19 Member
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    Just made this.. YUM! I was craving a chocolate hit and this was great. I used 2 dark choc melts in the middle, would be great with white choc. So quick and easy, I willl definitely be making these again. Thanks for sharing :)
  • memega
    memega Posts: 73
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    2512296291_205b9d904b.jpg

    1270 calories....Aargh!
  • dlyeates
    dlyeates Posts: 875 Member
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    I used:

    Ingredients Cals Carbs Fat Prot Sod Fiber
    Hersey's - Cocoa, 1 tbs 10 3 1 0 0 2
    Almond Breeze Unsweetened Almond Milk - Milk, 0.13 cup 5 0 0 0 23 0
    Domino 5lb Bag - Pure Cane Granulated Sugar, 3 Teaspoon 45 12 0 0 0 0
    Gold Medal - All-Purpose Flour, 0.06 cup (30g) 25 6 0 1 0 0
    Chocolate Chip -- Nestle - Toll House - Semi-Sweet Chocolate Morsels, 0.3 tbsp (14 g) 21 3 1 0 0 1

    Total: 106 24 2 1 23 3
    Per Serving: 106 24 2 1 23 3
  • Evelynandchris
    Evelynandchris Posts: 140 Member
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    Bump
  • amberfox93
    amberfox93 Posts: 4
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    This is exactly what I needed today. Thanks!
  • mommy2girlies
    mommy2girlies Posts: 56 Member
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    bump
  • gooseafur
    gooseafur Posts: 340 Member
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    bump! yum
  • deastwood1
    deastwood1 Posts: 10
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    Oh I am so looking forward to trying this out! The one they sell at Applebee's is my FAV so I need a substitute. Will repost with comments when I try!
  • niclan724
    niclan724 Posts: 49 Member
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    omg....bump
  • DrG3n3
    DrG3n3 Posts: 467 Member
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    I have most of this at home! YAY :)
  • tistal
    tistal Posts: 869 Member
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    I get 108 cals.

    Hershey's - Baking Cocoa, 1 tbsp 10 3 1 0 0 0
    C & H - Sugar (Tbsp), 1 Tbsp 45 0 0 0 12 0
    Blue Diamond Natural - Almond Breeze Vanilla- Unsweetend, 0.13 cup (8 fl. oz.) 5 0 0 0 0 23
    Nestle - Tollhouse Semi-Sweet Mini Morsels, 0.33 TBS (14 g) 23 3 1 0 3 0
    Gold Medal - All-Purpose Flour, 0.0625 cup (30g) 25 6 0 1 0 0
    Add Ingredient
    Total: 108 12 2 1 15 23
    Per Serving: 108 12 2 1 15 23
  • Mo_babee
    Mo_babee Posts: 80 Member
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    I think I have all the ingredients, if do I'm going to make this tonight...

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