Gina's 30 Day Shred (pictures)

M_lifts

can def see a difference around your waist and midsection. well done

hmcminton

I love 30DS and tried Ripped in 30 and had a hard time with most of the moves (level 3 especially) - my knees couldn't take it and i had to modify most of the moves. Try her Extreme Shed and Shred ~ by far, this is the best workout i have ever done. i've lost 3 inches off my belly by doing the whole workout 3 times a week and alternating with running on the other days (1-2 days of rest, depending). i've also dropped 11 pounds (since January 2nd).
good luck!

sondra216379

Great job!! I didn't even make it thru 3 days of the shred.....guess I should try again!!

bigaussiebloke

Awesome work...you can totally see the difference!

Great Stuff mate!

Stephie_J

Great work! You can see a difference