weight Loss Before-After for 5'2 or shorter...

sanvanhaaften

[Wow, what an amazing change... your first pic reminds me of my actual body, how did you do it?
congratulations, really!
quote]
I'm 4'11" and went from 133 lbs to 104 lbs

[/quote]

candiliza

Bump

adjoa84

bump

Meraid

These are amazing. Anyone outside my room would think I'm weird now cause all " keep talking to myself saying: Wow, that's only 20 pounds difference? or Wow, she lost so much. And: If that's what I look like at 130 I'll just stop there.
This thread is amazing *__*

mollyvon

Wow, amazing transformations. Great job everyone.

bbriscoe13

Holy sweet baby Jesus!!! You look amazing! :noway:

Thank you so much!!

HeyImElisa

WAY TO GO! I'm actually around your starting weight at the moment and hoping to get to115, so I was wondering how long did it take?

petite_day

I am 5'3

167 lbs






-137 lbs

You look fantastic! Killer abs and arms! Please describe your routine.

ddyirishgrl

bump

Losing2Live1989

bump im 5'1 and started over 200 lbs goal 150

fitforlife34

I'm 5'1" and weighed 212 at my heaviest. I started my weight loss program on 6 May 2011 and so far have lost 73 lbs, putting me at 139. My goal is 130. Here are some before and not-quite-afters. :-)

YOU LOOK GREAT!!! and your clothes are cute too.

fitforlife34

I'm 26, 5'1 and 2 kids
Fat my whole life.
Went from 200.5 to 185 and then got down to 146.
I was in a 17/18 and now I wear a 9/10
I carry my weight in my mid area - tummy, hips, and butt.
I currently weigh 149 lbs and trying to get to 132 lbs, which is considered healthy :-)
I run and eat clean.


200 lbs These pants were size 16










WOW! huge transformation. YOu look great!!

146 lbs

149 lbs March 2012

midnight333

In my profile pics the top one I'm on a bridge that's July '11 I was about 200 lbs. The last one me by a sign was taken July '12 I was about 175. I'm 5'2" if you look you can sorta see it in my shoulders my husband says. When I got married in '96 I was a size 6. I don't know I'm me I can't really tell.
Everyone's shares and posts are spectacular!! All us 'vertically challenged' individuals pack a punch to fitness. Thank you all again for sharing:)

laurenframp

Im 5'1 and I started out at 163lbs i am currently 142lbs and my goal is about 120-125lbs cannot wait to get there. I WILL be on this thread at some point!

mosertheninja

5'2". 23 years old. 154lbs to start in Feb. 2012

This is my "Before" photo. by Khrystina the Ninja, on Flickr
120 21%BF. August 2012

21% BF and going down by Khrystina the Ninja, on Flickr

mosertheninja

Bump

GO_NadZ_xO

Hi All
I am 5 foot 2 and lost my weight for my wedding back in 2010.
I weighed just over 10 stone, possibly more in the before pics and wore a uk size 12-14.
After i weighed 8 stone 3lbs and could fit into a uk size 6-8.
Here are some photos...

BEFORE....







AFTER







A comparison of me before & after....

WOW.

GO_NadZ_xO

This thread has seriously inspired me..
For once i actually WANT to go work out

Julz2586

5'2". 23 years old. 154lbs to start in Feb. 2012

This is my "Before" photo. by Khrystina the Ninja, on Flickr
120 21%BF. August 2012

21% BF and going down by Khrystina the Ninja, on Flickr

OMG!!
Can i have your body?!

seriously congrats! your looking smoking!

bbriscoe13

5'2". 23 years old. 154lbs to start in Feb. 2012

This is my "Before" photo. by Khrystina the Ninja, on Flickr
120 21%BF. August 2012

21% BF and going down by Khrystina the Ninja, on Flickr

You look amazing!! 120 is where I want to be as well. 10 more pounds. Great job!!!

hottottie11

Lost 50 lbs.

I took a break at maintenance and focused on muscle growth.

Now I want to cut down 15-20 more lbs.

proudaunt

bump

pwittek10

WONDERFUL!

paola531

I have dropped from 145lb to 93lb and then back up to 108lb. I'm 5'1.

Here's my collage from about 6 months ago which shows me at my heaviest, and the bottom row shows progress pics down to 98lbs.


Since then I gained a lot of muscle.
Two weeks ago at 108lbs:



Still a work in progress but you get the idea. This morning I discovered a 2 pack on my stomach.

Congratulations, you look great. That is exactly what I am aiming for, a body with muscle tone.

paola531

5'2". 23 years old. 154lbs to start in Feb. 2012

This is my "Before" photo. by Khrystina the Ninja, on Flickr
120 21%BF. August 2012

21% BF and going down by Khrystina the Ninja, on Flickr

Awesome job!!!!!! congratulations.

paola531

Hi All
I am 5 foot 2 and lost my weight for my wedding back in 2010.
I weighed just over 10 stone, possibly more in the before pics and wore a uk size 12-14.
After i weighed 8 stone 3lbs and could fit into a uk size 6-8.
Here are some photos...

BEFORE....







AFTER







A comparison of me before & after....

WOW.

Incredible!!!! way to go. Thanks for inspiring me.

kyrstin__1188

absolutely LOVE this thread. everyone is so inspiring!! :flowerforyou:

jachowski

I started my own "weight loss program" in May of this year, my heaviest was 143lbs. and through my own thing, i cut down to 133lbs (where I am now), I just found MFP last night and I'm so glad I found this! I'm just a little over 5'2 (5'2 3/4 when I have to stand up straight at the doctor's) and i'm super excited to make MFP a part of my daily routine.
maybe I'll even post before and after photos later despite my shyness, who knows.

princessd3b

love this. bumping

princessd3b

5'2". 23 years old. 154lbs to start in Feb. 2012

This is my "Before" photo. by Khrystina the Ninja, on Flickr
120 21%BF. August 2012

21% BF and going down by Khrystina the Ninja, on Flickr

WAY TO GO!!! Same stats here. Gurl you look AMAZING!!!! Thanks for being my inspiration today!!