Anyone taken a break from logging?
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I took off one day and it didn't go so well. It took me 3 days to get back into it as faithfully as I was. Even now it irks me that I have holes in my charts and started over on my "log in" days. I say log everything! If you want a cheat day, go for it, but make sure you log it.0
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Has anyone taken a break from logging? How did it go?
Yes. I got hit with strep and then bronchitis and I'm still fighting it. I've taken quite a bit of time off of logging and my appetite is haywire. Bodyweight has stayed roughly the same, probably down about 1 lb.
On a personal note I'm not concerned at all. My priority is to get healthy and I just don't feel like logging food until I'm feeling well.0
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