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What exercise dvd ...

sunflowers8
Posts: 83 Member
do you workout too.
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Replies
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I am going to try a yogalates one today for flexibility and strengthen the muscles
I am hoping it is gentle enough to do with my dodgy joints0 -
I had P90X and I have Insanity! but I found that I'm not much of a "workout at home" kinda guy. Last week I bought an XBox 360 w/Kinect and we bought Dance Central 3... THAT is a FUN and effective workout for sure!0
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I do the 30 day shred everyday but also do these DVDs I like to keep it interesting
20 and 40 min Pilates, Buns of steel (video tape from the 80s lmao), belly dancing dvd, a couple of 10 min ab dvds (got them at Walmart for $3 a piece)
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30 day shred, Zumba , Davina Fit and Hannah Waterman.0
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I just did The Firm Pump, Jump and Jab. I like Ellen Barrett for a gentler workout. I also do Jillian Michaels, Bob Harper (his are tough). I have a few of The Firm and I like Rodney Yee for Yoga and I also have a few Crunch videos. I have about 30 videos that I rotate so I do something a little different everyday.0
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Mornings I do a level from 30 Day Shred and then a level from Ripped in 30. Afternoons I mix it up with BFBM, Shred it with Weights, 6week 6 Pack.0
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I use a playstation 3 and the move to do home workouts .... mainly EA sports active 2 and a dance game great fun!0
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TurboFire!0
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I do all the Davina McCall ones. Ultimate target is brilliant, and I also do Zumba 2 on the Wii.0
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30DS, 6W6P, BFBM which are all sooooo hard and *****cat dolls because its so much fun0
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