Before and After pics NO STARVATION

Options
1404143454679

Replies

  • Leahh999
    Leahh999 Posts: 42 Member
    Options
    Bump :love:
  • zukkiz
    zukkiz Posts: 362 Member
    Options
    size 16pants (they were tight) weight 182 ...5 months after delivering a set of twins (my 3&4th child)
    iphonepics070.jpg

    starting insanity at 145:
    iphonepics010.jpg
    iphonepics011.jpg

    mid way through Insanity (day 33) 142:
    iphonepics008.jpg
    iphonepics009.jpg

    I eat anywhere from 1500-1800 depending on the day of workouts and how hungry I am. I don't eat the cleanest but I'm trying my best. I drink 100oz or more of water daily and I'm still working on kicking my sweet tooth habit!! But I'm getting there. i would love to lose another 10lbs b/c I'm on the high end of my BMI. I'm 5'4" and 142 but if i can just tone and drop some more inches I'll be happy as well :)


    Here is another pic that was taken like three weeks ago.
    iphonepics023.jpg

    iphonepics022.jpg

    Amazing!!!
  • andy13
    andy13 Posts: 208 Member
    Options
    .
  • andy13
    andy13 Posts: 208 Member
    Options
    The most amazing thing about this picture is that no ones holding that camera for you, seriously if I was a vampire I would be right there.
    BEFORE AT 190

    52856_1406716167533_1221278835_918494_7683188_o.jpg

    DSCI0075.jpg

    2 WKS AGO AT 145

    IMG_1787.jpg

    IMG_1798.jpg

    Dang! You are smokin'! Great job!
  • misskate719
    Options
    Changed my diet to all natural healthy foods and tons of protien, 5 days a week of cardio, and lifting!!!! Absolutly no starving !!


    167 lbs Oct. 2010

    PotoBUCKET2.jpg



    135 June 6, 2012

    POTOBUCKET3.jpg
  • WalkingGirl1985
    WalkingGirl1985 Posts: 2,047 Member
    Options
    Changed my diet to all natural healthy foods and tons of protien, 5 days a week of cardio, and lifting!!!! Absolutly no starving !!


    167 lbs Oct. 2010

    PotoBUCKET2.jpg





    135 June 6, 2012

    POTOBUCKET3.jpg

    This is motivating. Awesome transformation!
  • mjhedgehog
    mjhedgehog Posts: 249 Member
    Options
    bump
  • ShifuYaku
    ShifuYaku Posts: 504 Member
    Options
    Although I must admit that I do aim for the 1200calories - I havent had a problem yet and normally have a steady weight loss of about 2lb per week. I really dont feel as though I'm starving myself because I have big meals - just uber healthy. Am I doing wrong?

    Starting weight 240lb in may 2011
    current weight 158lb
    goal weight 140lb
    height 5ft 6in

    me1.jpg

    me8.jpg

    me6.jpg

    me5.jpg

    Awww you look fantastic! And I love that picture with the TARDIS! :))))
  • valwes04
    valwes04 Posts: 58
    Options
    Bumping this for inspiration on days I feel 'blah'! ... Everyone here has put in such hard work and looks awesome for it!
    AMAZING!!!!
  • pamelaf2
    pamelaf2 Posts: 39 Member
    Options
    bump
  • BreahLindley
    Options
    Bump!!


    Love love love this thread!
  • crowunruh
    crowunruh Posts: 246 Member
    Options
    Bump! Thanks for sharing!!
  • UpsideMeagan
    UpsideMeagan Posts: 67 Member
    Options


    Before picture is at 250lbs, the after is at 197 lbs. I think I still have to lose about 50lbs, we'll just see what my body looks like as I go down. I eat 1500-2000 calories a day depending on my workout of the day. I recently hit a plateau, but I will find a way through it.

    You look great!!
  • SlidingDown
    SlidingDown Posts: 64 Member
    Options
    bump
    You all look AMAZING!!!
  • Eckspert
    Eckspert Posts: 3
    Options
    Then:
    1xNOXOPUlKXjZqkGw6D8LceTv9AeI267.jpeg
    Now:
    i6aucg.jpg

    idk what happened with that first pic lol i cant fix it
  • baby_chocolate
    baby_chocolate Posts: 6 Member
    Options
    Bump
  • saragetsfit13
    saragetsfit13 Posts: 46 Member
    Options
    I eat around 2000 cals a day. I've lost 18 lbs in 3 1/2 months, and have about 10-12 more to go, but I go by measurements more than the scale. :drinker:

    IMG_6432-1-1-1.jpg

    IMG_6289-1-1-1-1.jpg

    WOooAH AMAZING RESULTS and muscle definition! What kind of exercise do you do?
  • leanneb205
    leanneb205 Posts: 76
    Options
    All done so well!
  • BreahLindley
    Options
    Then:
    1xNOXOPUlKXjZqkGw6D8LceTv9AeI267.jpeg
    Now:
    i6aucg.jpg

    idk what happened with that first pic lol i cant fix it

    Nice body!
  • canelly
    canelly Posts: 731 Member
    Options
    Bump! Love this thread!!
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!