Before and After pics NO STARVATION

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  • patriciagrade
    patriciagrade Posts: 67 Member
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    bumpity bump!
  • NedivahBI
    NedivahBI Posts: 32 Member
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    Everybody is looking GREAT. Good Job.
  • NewFitKeri
    NewFitKeri Posts: 190 Member
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    Bump!!!!!!!!!!!!!!!!!!!
  • Booots233
    Booots233 Posts: 45
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    bump
  • KodAkuraMacKyen
    KodAkuraMacKyen Posts: 737 Member
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    Bump... awesome thread. Can't wait to post my own someday.
  • erikapereira
    erikapereira Posts: 196
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    awesome thread!
  • KimberErin
    KimberErin Posts: 66 Member
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    how long did this take you and how many pounds did you lose?

    You look great! Congratulations!
  • Givingitagdgo
    Givingitagdgo Posts: 35
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    Wow, thanks all and well done to everyone. Makes me realise this can be done! There goes that excuse... :)
  • Louise1247
    Louise1247 Posts: 670 Member
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    Just updated my blog which will show much more than i can on here :)

    http://bluemorpho1247.wordpress.com/2012/07/11/360-me-updates/
  • smileybooliz
    smileybooliz Posts: 193 Member
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    Lots of great accomplishments!!
  • ladyraven68
    ladyraven68 Posts: 2,003 Member
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    Bumped for one of my MFP friends who still thinks 1200 is the way to go.
  • heartsherps
    heartsherps Posts: 57 Member
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    Bump. =]
  • Kerrylouu_
    Kerrylouu_ Posts: 35
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    Bump! (:
  • mlynn37
    mlynn37 Posts: 9 Member
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    ProgressasofJune12.jpg

    25 lbs down since re joing fitness pal, 30lbs since Dec 2011. Still more to go.
  • TheFitHooker
    TheFitHooker Posts: 3,358 Member
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    Bumped for one of my MFP friends who still thinks 1200 is the way to go.

    I have eaten 1200 calories from the start and still do. Everyone is different.
  • arneyfive
    arneyfive Posts: 16
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    bump
  • quixoticmantis
    quixoticmantis Posts: 297 Member
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    Refresh for the new thread:

    @ ~ 395 (and yes, the dog is on my belly)

    xmaswithdog.JPG


    @ ~ 205

    Jody2.jpg

    AMAZING!!! :drinker:

    I eat about 2000 calories a day (2200 -2400 when I exercise) and have since the beginning.
  • vivalalauren89
    vivalalauren89 Posts: 4
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    Bump!!!!
  • jadeanstey
    jadeanstey Posts: 28 Member
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    Bump!
  • amivox
    amivox Posts: 441 Member
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    196 in the first pic - 150 in the second. Eating way better than ever (if you look at my diary, don't judge me on anything since Thursday because I had a crazy fun filled weekend) and for exercise I have done: running; dancing; Jillian Michaels Ripped in 30, 30 Day Shred, 6 Week 6 Pack, and Killer Buns and Thighs; weight lifting; and walking. It was really hard at first, but now I feel incredible and look forward to my workouts and enjoy healthier food.

    2yxlo4z.jpg

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