Before and After pics NO STARVATION
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Everyone looks fantastic. Thanks for posting.0
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The first set of pictures are from 1 year ago august 2012 (touring green bay hall of fame if you could tell) and my 2nd daughters 1st birthday November 2012 and was weighing around 162 lbs (I'm 5/2)
Second set is from a year later at same daughters 2nd birthday party and Halloween (her birthday is Halloween) and down 30 lbs since! all from watching what I've eaten and doing a lot of Jillian Michaels dvds. first time posting pics, hopefully I did this right0 -
I absolutely LOVE these threads. You guys are the kind of people that inspire me. It's the everyday people that don't have hours to spend in the gym or personal chefs to cook for them. These are the people that have the awe-inspiring dedication and discipline to meet their goals and their perseverance shows. Fantastic job on being healthy and fit! You guys rock!0
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bump!0
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BEFORE
AFTER
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I love these threads, well done everyone!!
Here are my pics. The before is August 2011. I started my weight loss journey in September 2011. The During is October 2013. There is a 57kg (125lbs) difference in those pics, and not once have I starved myself!! I've still got about 10kg(22lb) that I want to lose
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Bump!0
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The first pic is at 305lbs, the second one is at 169lbs! Almost there!
Wow! Great Job!0 -
The first pic is at 305lbs, the second one is at 169lbs! Almost there!
NICE! Great job0 -
Thanks all! And by the way, threads like this are so inspiring. Every time I would feel like giving up I'd just hope on and look at what you wonderful people are doing. Keep up the good work everyone.0
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bump...0
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i have eaten 1800 calories for most of my journey. I started at 380 pounds and still have 40-50 pounds to go....my current photo was taken about 3 weeks ago....my thighs are horrible as I have a lot of excess skin and dont normally let anyone see them but this is my most recent pic...so before pic is at 380 pounds and current photo at 200 pounds
Before pic:
Current pic:
Well done, you look amazing! So inspiring!0 -
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Thank you! I needed this. So inspiring. Thank you.0
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The picture on the left is me at my highgest and my breaking point of 214 lbs, the one to the right is at 192lbs I am actually at 186lbs now!!! Still dropping, I am 5'6" tall for anyone interested in body comparison.
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I love this thread! Everyone is so inspirational!0
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Picture on the left around 320lbs, picture on the right 210ish. I'm 5'6 and eat around 2000-2500 cals a day.
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It's a whole new you....way to go!!!!!!!!!!!!!Picture on the left around 320lbs, picture on the right 210ish. I'm 5'6 and eat around 2000-2500 cals a day.0
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Bump0
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:flowerforyou:0
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You look amazing! If you don't mind sharing, what's your height? What size were you before and now after?0
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Here's my progress, though since the after picture was taken I'm down another 8 lbs! All with calorie counting(doesn't matter if the food's "healthy" or not!) and occasional cardio~
HW: 185
SW: 174
CW:133
Before pic: 170
After pic: 141
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You are all so inspirational! Only today i said i wish i had taken a before pic so i can see the difference.
Well done to all of you!0 -
bump...0
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