What Vitamins/Supplements Do You Take?

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  • Bookers23
    Bookers23 Posts: 187 Member
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    Multi vit
    Carlsons fish oil, the best!
    CLA

    I love CLA, have seen a big difference in my abdominal area since taking it. I suggested it to my wife and friends as well, all have seen results. CLA was worth trying for me because the ingredient list is short and know to myself. I do not recommend "diet pills" as a quick fix, went down that road years ago and so not worth it. Not possible to keep up that lifestyle.
  • badmediakarma
    badmediakarma Posts: 33
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    Multi (I used a Prenatal)
    Fish Oil
    Calcium with Magnesium and Zinc
    Glucosamine

    I have a hard time remembering to take my vitamins too... I keep them in my lunch bag @ work so every time I have my snacks or lunch it helps me remember!

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