How skinny is too skinny?
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When you are having health problems from being underweight. Otherwise I think it is no ones business0
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Differs for everyone. I personally like to stay more on the curvy side, so too skinny for me (at my height, not quite 5'4) is a higher weight than it would be for someone my height who wanted to be very slim.
My goal weight is 140. I was 135 through high school/college. My low weight (after having mono) was 120-125 and I was told all the time I was 'too skinny' at that weight.0 -
I have seen some women who look downright anorexic, in my opinion. So my question is, how skinny is too skinny?
*Shudder* There is no such thing as "looking anorexic."
People with anorexia nervosa come in all shapes and sizes. You CANNOT tell by looking at someone if he/she has anorexia or not. You also cannot tell by looking at that person how healthy or unhealthy he/she is. Many of the many, many deaths due to anorexia are people of normal or above-normal weight.0 -
I know I have been too skinny (about a year ago) even though I was in my healthy weight range. I couldn't eat regular meals and had to work out like crazy to maintain it, and eventually I swung the other way and have gained back all but 10lbs of my original weight loss. As much as I liked the numbers 130 and size 4, they didn't work for me. This time I'll stick to 135/140 and size 6. "too skinny" is relative because I don't think someone would hear 5'4" and 130 and say that's too skinny but for me it took eating less than 1,000 calories and running and spinning, both, everyday. Too skinny is a weight you cannot maintain in a healthy way.0
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Too skinny is when you're not longer healthy.0
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If you need to eat in an unhealthy manner to get and stay that way.
Someone can be technically a normal weight, but if they need to eat at near starvation levels to stay at that weight, it's not a healthy weight for them as an individual.
Do you think this also applies the other way? If I am eating 2300+ calories per day with 1-1.5hours of exercise (mixture of strength and cardio) and maintaining that my weight is probably not too low?
Absolutely. See my post right above lol. And if that's you in your profile I think you look very fit!0 -
I agree when people say "when it's a health issue" but it's really not that simple. What consitutes a health issue? I was underweight for many years. I look back at pictures and cringe because I looked so bad. Yet I never had any health issues.
My dad said he used to be afraid to hug me, because I was so fragile. Now he uses a hug as an excuse to make sure he can't feel my ribs through my back. So I guess my answer is: you're too skinny when people are afraid to hug you.0 -
when you reach the point of being unhealthy.
if your a woman, and you've lost your period and your skin/hair is drying out. you have an issue. xP
i think different weights and body types are healthy on different ppl. so i think that as long as your healthy and feel good it shouldnt matter. but the things i mentioned above are signs your body fat is too low. >~<
^^this
and your hair is thinning/falling out0 -
confidence trumps shape any day... look like you want to0
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Just my 2 cents but they probably are just used to seeing you with more meat on your bones than usual when i had lost alot of weight years ago my mom actually sat me down and asked if she had something to be worried about LOL (which is nice she was concerned but just wasnt the case) but i told her at m height and my frame this weight was perfectbly acceptable lol0
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On the other hand... I'd rather someone show genuine (even if misplaced) concern for my well-being than have a serious problem and have people ignore it.
I know I'm my own worst critic... at least I'm my own worst critic since my ex-boyfriend's mother died, because she hated my guts and was really my worst critic, and an evil, evil woman. But back on topic... I sometimes have absolutely no clue how I look to the rest of the world. I look in the mirror, and I don't think I look much different than how I looked in the mirror when I weighed 30 pounds more. And I really didn't think I looked that much different when I was in my mid-20s and only weighed about 103 pounds. So there's an almost 60 pound range where I felt pretty much... the same size. I don't see changes unless I compare photos side by side. So how good is my judgement?
I know I eat quite a bit of food, and that I'm pretty darn far away from looking too skinny. But I'm also not going to be upset if someone either cares enough to ask if I'm ok, and I'm certainly not going to turn down any offers for a cupcake, bacon double cheeseburger, or baked potato. :happy:0 -
When you are having health problems from being underweight. Otherwise I think it is no ones business
Agreed
I agree that severe health issues are the marker of too "skinny" -- although really, health problems are just a marker of not eating properly and that's not necessarily related to her weight at all. You can be super skinny and be perfectly healthy, active, and nourished, and I don't think that's a problem at all.
Also, in my opinion, unless you're the person's loved one/family member, it's not your business at all even if they are unhealthy.
Agree 100% with all of this!0 -
Too skinny is a weight you cannot maintain in a healthy way.
This!0 -
I get this all the time and it pisses me off! I've lost 80lbs in the last 14 months in a healthy way and I want to lose a few more pounds for me. As it stands I'm within the healthy range on the BMI but JUST barely! How can that possibly be too skinny? it's pretty annoying. My goal from the get go was to be healthy. I am but I'd like to be able to step on any scale wearing anything at any time of day and still be within the healthy range on the BMI for my age and MY height. Is it really any of anyone else's business?
I am in the same situation. I have just reached a healthy BMI but BARELY. I am at exactly 25, and 26 is over weight. But everyone is getting worried about me. In reality, I can still lose 10-20 more lbs and still be healthy, not underweight. I'm finding it hard to get support to lose that last 10lbs. I, like you, just want to be able to step on any scale at any time with any clothes and have a healthy BMI.0 -
It really depends on the person. I am currently 114 pounds at 5"5, but I look my best and fittest at 110. I am extremely fine boned, so being this borderline healthy weight looks good on me. However, some girls at my height with a bigger build could look bony at my size, or would not be able to reach it altogether.
It also depends on muscle mass. I feel like people only look too thin when they're all bone, and no muscle.
In terms of your inner self, you're too thin if your periods stop, your hair is falling out, and you're tired all the time. And girls please, you're meant to have a bum, boobies or hips. If you don't, it's weird!
EDIT: I also have PCOS, and funnily enough I only menstruate when I'm BELOW 112 pounds!0 -
I believe skinny is only "too skinny" if it requires starvation and/or mass amounts of exercise to achieve/maintain.
I've had people tell me to stop losing because "I won't look good" if I lose any more and I "look sick" because I've lost "too much". It's rather offensive and unfair. I'm 5'6'' and 134 lbs, not what I would call skinny. I've lost weight (36 lbs) just by changing my eating habits (I only started exercising after losing 25 lbs). I guess it's all down to personal opinion.0 -
When you are having health problems from being underweight. Otherwise I think it is no ones business
Agreed
I agree that severe health issues are the marker of too "skinny" -- although really, health problems are just a marker of not eating properly and that's not necessarily related to her weight at all. You can be super skinny and be perfectly healthy, active, and nourished, and I don't think that's a problem at all.
Also, in my opinion, unless you're the person's loved one/family member, it's not your business at all even if they are unhealthy.
Agree 100% with all of this!
I agree Julie, if someone is in perfect health and too "skinny" to people then I say let it be. I was talking more of the severe health issues mentioned above though ^-^0 -
When it's to the point I can count someone's ribs and see their spine, I get a little weirded out.0
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I am still in the overweight range and people are already telling me this. It pisses me off. I don't think it's "too skinny" unless it's below the weight for the height/build of the individual. I'm freaking 5'2'' and weigh 145. I'm NOT too skinny.0
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I get this all the time and it pisses me off! I've lost 80lbs in the last 14 months in a healthy way and I want to lose a few more pounds for me. As it stands I'm within the healthy range on the BMI but JUST barely! How can that possibly be too skinny? it's pretty annoying. My goal from the get go was to be healthy. I am but I'd like to be able to step on any scale wearing anything at any time of day and still be within the healthy range on the BMI for my age and MY height. Is it really any of anyone else's business?
I am in the same situation. I have just reached a healthy BMI but BARELY. I am at exactly 25, and 26 is over weight. But everyone is getting worried about me. In reality, I can still lose 10-20 more lbs and still be healthy, not underweight. I'm finding it hard to get support to lose that last 10lbs. I, like you, just want to be able to step on any scale at any time with any clothes and have a healthy BMI.
I know I've posted this before, but BMI is an awful way to measure healthy weight. It doesn't take muscle mass or frame size into account at all. I know that when I am at a 25 BMI, I look really thin, I am 5'7" and 25 BMI for me is 159lbs. The lowest I've weighed as an adult was 150, and even the BMI is in the "healthy" range, I looked so, so, scary thin!!!0 -
Personal opinion? If you don't have muscle you're "too skinny". Skinny fat is awful in my mind.0
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I personally think that too skinny is when someone IS unhealthy. Same with too fat...if you are unhealthy you need to make changes.
Too skinny is when the person has brittle bones, thinning hair, loses teeth, and their bones are sticking out everywhere. This is not healthy.
Unhealthy is not attractive.
Some people will always be 'too skinny'. My friend is a prime example of a woman who just never gains weight. She eats and eats and eats, but she just doesn't gain that much weight. Since highschool her body has changed, but she is still around 114 at 5'7. During hih school people would always make fun of her and call her anorexic. I remember so often she'd go into the girls washroom to cry becasue it hurt her feelings.
I guess there is just no pleasing people. Some of us will be too fat, some will be too skinny. Luckily beauty is in the eye of the beholder.0 -
I'm very tall and have a slim build. I'm not really trying to lose a ton of weight, I just find that when I get to a certain number I feel most comfortable in a two piece swim suit (which is only 2 pounds away from my usual weight). I eat healthy and try to exercise, I eat back every single exercise calorie in sight! I find it very annoying that when I mention going to to the gym some friends will comment "aren't you thin enough?".0
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I think everyone has their own opinion of what is too thin and also what is too large. I know that even my opinion of too thin changes depending on each and every person but at the same time I keep that opinion to myself. Unless you know everything about someone you're not in a position to judge them - and I make sure I explain that to anyone who feels the need to comment on my weight.0
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If you need to eat in an unhealthy manner to get and stay that way.
Someone can be technically a normal weight, but if they need to eat at near starvation levels to stay at that weight, it's not a healthy weight for them as an individual.
How do you classify unhealthy manner?
Maybe some people just can't eat as much as others and maintain their weight. Doesn't automatically mean the weight they strive for is not healthy for them. Could be other reasons.0 -
when you reach the point of being unhealthy.
if your a woman, and you've lost your period and your skin/hair is drying out. you have an issue. xP
i think different weights and body types are healthy on different ppl. so i think that as long as your healthy and feel good it shouldnt matter. but the things i mentioned above are signs your body fat is too low. >~<
^^^^^This^^^^^0 -
bump0
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When you are having health problems from being underweight. Otherwise I think it is no ones business
Agreed
I agree that severe health issues are the marker of too "skinny" -- although really, health problems are just a marker of not eating properly and that's not necessarily related to her weight at all. You can be super skinny and be perfectly healthy, active, and nourished, and I don't think that's a problem at all.
Also, in my opinion, unless you're the person's loved one/family member, it's not your business at all even if they are unhealthy.0 -
In my opinion, bones and ribs are not flattering, and should not be visible, and little meat is good. Personally I like the Pinup Girl, hour glass look.0
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Sometimes (though not always the "you're too skinny comment" translates into "you got skinnier than me and that makes me uncomfortable so you need to stop losing weight because it makes me feel bad about my own lazy now fatter than your bum"0
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