What's for dinner tonight?

heartflood

Dinner tonight is a Fennel, Roasted Red Pepper, and Goat Cheese Quiche! Straight out of the newest Vegetarian Times.

tammietifanie

Tonight we are having lemon garlic pork tenderloin, Brussel Sprouts and herb red potatoes

hazel_iz89

Homemade Chicken Fajitas.

Bell Peppers
Onions
Chicken Breast cut up
Cumin
Cayenne Pepper
Chili Powder
Garlic Powder
salt pepper

Low in calories and very tasty. NO need for tortillas but if needed corn tortillas.

tinat84

Turkey burger n side salad is always a good end to my day while I've been dieting. I feel like I'm being bad when I really didn't eat bad at all.

Larry0445

I am going to have an 8 oz. grilled,90%lean,ground sirloin,burger. A cup of mixed vegetables, and a Dannon,light and fit,yogurt. :-)

Mcctin65

Favorite go to especially when I am short on time
Turkey sausage- make little rustic meatballs out of it. Pan fry. Add garlic and basil. Add in a can of whole tomatoes, season with salt/ pepper. Splash of balsamic vinegar. Simmer while the water heats for your favorite pasta. Break up the tomatoes with a spoon while simmering. Super easy, Super tasty.
Tonight will be probably chicken with red bell peppers and maybe some capers and some snow peas or asparagus .. not sure yet on the sides.
Looking at everyones posts for ideas.

Helenatrandom

Today I am going to make Ramen Noodle soup, add veggies, onion, reduced sodium soy sauce and tuna, and will hope for the best! (I usually use ground beef or turkey instead of tuna)

Mcctin65

I am making my own version of the Taco Mac Shrimp and Avocado Salad:

Lettuce
1/4 cup black beans
1/4 pound steamed shrimp with old bay
1 chopped jalapeno
1/4 cup feta cheese
1/4 diced avocado
2 tablespoons blue cheese dressing

434 calories 19carbs 22 fat 36 protein 6 sat fat 193 cholesterol

This sounds delicious!

milkandtea

A nice big salad with pear vinaigrette and a grilled chicken breast with lemon and pico de gallo.

Lesa_Sass

I am making my own version of the Taco Mac Shrimp and Avocado Salad:

Lettuce
1/4 cup black beans
1/4 pound steamed shrimp with old bay
1 chopped jalapeno
1/4 cup feta cheese
1/4 diced avocado
2 tablespoons blue cheese dressing

434 calories 19carbs 22 fat 36 protein 6 sat fat 193 cholesterol

This sounds delicious!

It is, it is my favorite thing to eat when I go there, I realized today that I had all the stuff to make it so why not save 10 bucks and make it at home?

Mcctin65

Tonight is crockpot beef stew with potato and carrots. I might do some "fried" apples to go with it. (Sautee in nonstick pan until carmelized, then simmer with a little water, stevia, and cinnamon. Even the hubby loves it!

I must try the apples like this! great idea! thanks

gameovergt

IDK

kpittman0612

If anyone wants a Meal Planner you can go to emeals.com. It not only gives you a meal plan but it also tells you where the items are located in the grocery store according to what store you shop at (Wal*Mart usually for us). You can also choose the meal plan that works for you (low fat or whatever). Very helpful and only $5/month to join!!!

adalychee

No go-to meals right now except the generic "cook lots of vegetables and mix them with rice/pasta/tortillas". Tonight, salmon tacos. Salmon, avocado, some refried beans, sour cream, cheese, lots of tomatoes, onions, green peppers, and chipotle powder in a corn tortilla.

jessicae1aine

Tonight, chicken breast with italian marinade, grilled, with steamed brocolli in cheese sauce. Leftover chicken will be turned into chicken salad for lunch for tomorrow.

DaBossLady24

Tonight I have shredded chicken tacos and sweet potato, corn, and black bean hash on the side!

khoran88

Baked Salmon (garlic, lemon juice, basil, & salt)
Grilled asparagus
and a baked sweet potato YUM!

steflbrown

I picked up a pizza from Trader Joes... not totally healthy but fits into my day.

Diary_Queen

Tonight I'm grilling some lean, thin cut new york strip steaks... some boneless skinless butterflied chicken breast and having 3 oz. of part-skim mozzarella cheese to go with it. I need some protein and not so much carbs.... perhaps a small serving of wilted spinach & arugula with lemon juice & crushed garlic.

Dayna154

I eat LC so I don’t worry as much about the fat but mine is
chop up zucchini, green pepper, onion sauté till tender but not mushy
Turkey burger fry and also fry up turkey kielbasa
You can add other vegetables and even sauces it can be different each time you make it
I have added tomatoes
a different night I added some rice vinegar at the end
another night I added teriyaki
it was all good and so easy and quick too..
the fats/calories depends on what you add and amounts
I hated cooked zucchini forever now this is my FAV meal!!

Aimie79

Tonight it's baked tilapia fillets with roasted broccoli. Oftentimes though I make a quick stir fry with boneless chicken breast, mushrooms and broccoli sauteed in sunflower oil with fresh garlic and jalapeno. I usually eat it on it's own but you could steam some jasmine rice or toss in some wheat thin spaghetti noodles to make it a bigger meal.

Pashen4fit

I actually just ate my dinner
Homeade veggie soup (2 cups)
- celery
- tomatoes
- spinach
- onion, red pep, green pep
- cabbage
- garlic

TiffanyDawn79

Sweet and spicy bacon chicken tenders, roasted red potatoes and carrots and roasted broccoli! yum yum!