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What do you eat when you need to "snack"

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Replies

  • grandmamere
    grandmamere Posts: 155 Member
    1/2 cup of geek salad (klamata olives, tomatoes, cukes, bell peppers, minced garlic, onions, redwine vinegar, olive oil, basil, & fat free feta cheese, under 80 cals!)
    In a pinch 2 stalkes of celery and a wedge of Laughing Cow light swiss cheese (55 cal!)
  • HyderCah
    HyderCah Posts: 5
    Crushed ice with MiO (liquid additive for water) squirted on top is a good oral fixation idea. You can get them in just about any flavor now and 0 calories! Can't beat that.
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