anyone else got rubbish knees??
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My husband has bad knees and the elliptical doesn't do it for him. We've found that the adaptive motion trainer (AMT) is tons better than an elliptical (for us). It looks like the same type machine, but it adapts to your gait, which keeps you in control. Since it's not my knees that hurt, but my hip, the AMT really does it for me. No pain + longer workout = success.
Good luck and you need to be sure to take care of those knees.0 -
bumping to share. I know someone that also has bad knees0
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