Those 5'4" and 135ish what are your calorie goals set to

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  • J3NZ0R
    J3NZ0R Posts: 26 Member
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    I'm 5'4 and started at 148. I only lost two pounds eating 1200/day for a couple months. I do high intensity work outs four or five times per week, though, so I think I simply wasn't eating enough. Recently upped to 1480; we'll see how that goes!

    Oh, and my goal is 130. I have lost inches, but no pounds.
  • MonkeyFlower
    MonkeyFlower Posts: 92 Member
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    hey im 5'4" and am at 128lb - my goals are set to 1350 a day and i eat back exercise cals, dont seem to be moving on the scale for the last few weeks though so am not much help as now i cant decide weather i should up my cals or lower them :ohwell:

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