How to eat at a buffet???????
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If you know you're going for one, the have lighter meals / snacks and ENJOY yourself. Life's too short not to. Make good choices and stop when you feel that you just about have room for one more trip (becaUse you don't).
Assuming it's a nice buffet and not a deep-fried carb-fest (in which case there'll be a problem!) then go for lots of salady starters, fish, grilled meats, seafood, fruit and... Yes, because you've been so good, have the bite-sized triple choc cake!0
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