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Couch to Half Marathon... can it be done?
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This can be done. I actually just started it today and I am over 200. The program starts you off slowly and you can control when you are ready to move on. Stay strong and positive.0
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bump as this is a great topic.....0
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I think you should go for it. I am going to go for the 1/2 Shamrock in march 2013.
Start Prepping!
I am using the elliptical and treadmill. I plan to use the pool at my YMCA also.0
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