How do you eat/drink your protein powder!?

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Replies

  • smlamb33
    smlamb33 Posts: 342 Member
    I have a friend who mixes in his coffee and says it tastes great! You might try that and just add your protien powder in your coffee with your creamer and Splenda. Hope it makes it tastes better!
  • sdm329
    sdm329 Posts: 57
    www.theworldaccordingtoeggface.com has wonderful recipes for protein shakes.
  • MsQt
    MsQt Posts: 793 Member
    (Vanilla Whey Protein Isolate) is my drink of choice. I drink my with plain ole water. Hardcore :drinker:
  • erankins11
    erankins11 Posts: 1
    Mix it with vanilla flavored almond milk
  • Determined24
    Determined24 Posts: 137 Member
    I make a smoothie with frozen strawberries and almond milk.
  • nszocinski
    nszocinski Posts: 156 Member
    I use a scoop of Nu-tek for Her (chocolate) in a large coffee in the morning. It makes it into mocha. Hot coffee breaks down the clumps and I think it's delicious.
  • Inebriated
    Inebriated Posts: 271
    I sometimes put protein powder in vanilla yogurt, occasionally I'll add peanut butter. Most of the time I just drink it with water, it's very tasty. It reminds me of this chocolate milk I used to buy when I was younger.
  • vcabunag
    vcabunag Posts: 1
    use vanilla protein powder.. add ice with water strawberries and banana.. blend
  • d2footballJRC
    d2footballJRC Posts: 2,684 Member
    Shot gunning powder then drinking afterwards doesn't work out that well. Too much powder, I only tried it once!
  • awwwshux25
    awwwshux25 Posts: 96 Member
    bump
  • Fit_Housewife
    Fit_Housewife Posts: 168 Member
    I just made muffins and you couldn't even taste it.

    2 smashed bananas
    2 eggs
    1 cup oats
    3 scoops whey powder ( I used vanilla next time I will use 4 scoops)
    1 tbsp vanilla
    3 tbsp baking powder
    1 tbsp cinnamon
    Blend everything in blender then add 1/2 cup blueberries mix by hand pour in lined cupcake pan bake for 20-25 min @ 350
    Makes about 12 muffins
  • judychicken
    judychicken Posts: 937 Member
    Bump
  • amy_lynn007
    amy_lynn007 Posts: 48 Member
    I mix mine in my oatmeal, it's the best! 1/2 cup oatmeal, 3/4 cup unsweetened vanilla almond milk. Microwave for 2-3 minutes. Add one scoop of protein powder (or more!) and some cinnamon. Stir and enjoy!
  • Rabid_Hamster
    Rabid_Hamster Posts: 338 Member
    If your protein powder isn't agreeable, find a different one. I like Body Fortress chocolate., mixed with 8 oz of Soyslender soymilk and sometimes some frozen strawberries or blueberries. Just one scoop and the soymilk in a blender and still tastes great to me. It has over 37g of protein.

    To me, if it doesn't taste great by itself you're wasting your time and money.
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