One year - 146.3 pounds lost (with photos)
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how many calories did you eat during your weight loss journey and what exercises did you do?0
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Congratulations to you! You are truely an inspiration!!!!0
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It's been a joy to watch your success! Bravo!0
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Very inspiring story! You look awesome!0
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Congratulations, you look great!0
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Your results are OVER THE TOP. Way to go and keep it up. I am proud to know you0
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That is truly wonderful to hear just great you look amazing job well done!!!!!0
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Congrats! Very motivating Thanks so much for sharing!0
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EXCELLENT! THIS IS WHAT I LOVE TO SEE. Congratulations.0
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Congrats!!!! What a great accomplishment...motivation x 100000000!!
You look greatttt!0 -
Absolutely amazing! You are so inspirational! I'm beyond frustrated with my journey but seeing your pictures truely gives me hope! I hope to one day say my journey wasn't hard!!!0
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You truly are inspirational!! Thank you for sharing the story and pictures!! Look at your abs!!! Keep up the good work!0
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Congratulions. What a turn-around. I'm sure your story will inspire my wife who was just dx with type 2 herself.
we have been on track now for about 3 months. Your success definately is a motovation for us to see what is around the corner
if we all continue to make good choices. Thanks for sharing.0 -
WOW....great job....you look great!0
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Like everyone's said... Congratulations, You truly are inspirational. I am sure you will keep it up!0
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That's awesome! Great story.0
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Congrats!!! Your hard work has definitely paid off and totally inspired me to keep working toward my own goals! Thank you for sharing your journey! You look fabulous!0
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Your sentence "It's all a mind game - knowing what I want and need, and knowing that I can accomplish anything as long as I've got it firmly in my head." really hit home! All of my success and accomplishments have been during times that I KNEW this to be true. I only falter when I forget. You are an inspiration!0
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wow! very impressive transformation! way to go!0
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You really are an inspiration! I have thought about cheating and I just think of you, If you can do it I can too!0
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Awesome.0
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wow! you look great and have an awesome outlook. congrats.0
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You look great!! WTG! And stronger!0
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WOW!! Great Story!!0
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Wowwww... just woww! I love this!0
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What a great story! And yea for you!!!
I have long since thought that the preservatives in our foods and the hormones that our meats are fed was the cause of a lot of our problems. And I came across The Primal Blueprint just a couple of weeks ago...ordered it on the spot. I've started reading it and I'm a little concerned that I won't be able to be a die-hard primal eater, as I live in a small town and am not sure where to get organically raised meats. But I figure getting as close as I can to that kind of diet is still going to be healthier than what I've been doing the first 41 years of my life.
Your story imspires me. It excites me. Thanks so much for sharing!0 -
Thats Great! Keep up the good work0
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Simply....AMAZING!!!!0
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Your story has me in tears...sooooo inspiring!!! You look amazing and I love how you say that those "old favorite" foods have no power over you now! Amazing success!! Good for you, and you look strong and beautiful!0
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Great work!0
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