One year - 146.3 pounds lost (with photos)

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Replies

  • RedKH
    RedKH Posts: 58
    That's is absolutely fantastic! Congratulations on changing your life and your future!

    Enjoy feeling happy and enjoy life! :-D xx
  • KathyWel
    KathyWel Posts: 140
    Fantastic job! You look great!
  • bizgirl26
    bizgirl26 Posts: 1,795 Member
    That is great!! Be proud for sure. wow
  • babareeba
    babareeba Posts: 74 Member
    I love all of these activities. I crave them more than any sweet or grain, because they make me feel happy, and strong, and peaceful.

    This! I just like this! Congratulation!
  • AEB_WV
    AEB_WV Posts: 323 Member
    Thanks for sharing. You truly did take your life into your own hands and turn it around. Such an inspirational story. I'm so sorry about what your dad is going through.
  • Jenlwb
    Jenlwb Posts: 682 Member
    You really are amazing. Best wishes to your Dad.
  • chcoley
    chcoley Posts: 63 Member
    Amazing!!!! You look awesome!!!
  • Finally22
    Finally22 Posts: 305 Member
    You're rockin' it!!!! Love it!
  • dosbron
    dosbron Posts: 1
    Congratulations!!! You look fabulous!! What did you mean by your Primal Blueprint?
  • elsinora
    elsinora Posts: 398 Member
    On March 21, 2011, I started this weight loss journey. On June 15, 2011, I discovered the Primal Blueprint, and truly changed my life and lifestyle.

    In this year, I have been 100% committed, every single day. I have not had a single "cheat" - nor have I wanted to quit at any time. I do not feel deprived, or overworked, or stressed out about eating or exercise.

    I have certainly saved myself from following in my father's footsteps - he is a Type 2 diabetic who is on dialysis for kidney failure, hoping to one day get a transplant. He lost one leg already, and half of the other foot. He is actually in the hospital as I type this, with an infection that they are trying to identify. It is likely he will lose the other leg. He may start losing fingers now, as one of those is infected and not healing.

    One year ago, I was headed straight for the same fate. Today, I am a totally different person. My blood sugar levels are in the basement. My blood pressure is perfect. My EKG is perfect. My biomarkers are all perfect. I am a runner, and a CrossFitter, and a Bikram yoga-er, and I love all of these activities. I crave them more than any sweet or grain, because they make me feel happy, and strong, and peaceful.

    I eat delicious foods, and I enjoy eating, but I am no longer addicted to food. I don't mind being around my former favorites, like pizza or Chinese food, because they hold no power over me anymore.

    I have about 20 more pounds to go, I think. We'll see when my body says "stop". I'm already smaller than I've ever been, and fitter than I ever imagined I could be.

    I am healthier and happier than I have ever been in my entire life. And I know many of you won't believe this, but it wasn't even hard. It's all a mind game - knowing what I want and need, and knowing that I can accomplish anything as long as I've got it firmly in my head.

    Thank you, thank you, thank you to all my MFP-friends who have supported and encouraged me along the way - your cheers and compliments are the wings that keep my flying.

    Here's the visual:
    March 21, 2011
    IMG_3288.jpgIMG_3289.jpg

    March 21, 2012
    photo4.jpgphoto2-2.jpg

    :)
    Amy

    OMG. You look incredible xxx
  • sgtlittle
    sgtlittle Posts: 258 Member
    Speechless!
  • shirleyisblessed
    shirleyisblessed Posts: 21 Member
    Girl you rock! Keep up the good work!
  • pucenavel
    pucenavel Posts: 972 Member
    You've shown some serious resolve there!
  • Greg127
    Greg127 Posts: 100 Member
    Fabulous Transformation! Congratulations on the new you. Keep doing what you're doing.....:happy:
  • jillbernhardt
    jillbernhardt Posts: 12 Member
    You Great! Awesome abs too!
  • MrsSWW
    MrsSWW Posts: 1,585 Member
    WOW!!!!!!!!!!!!!!!!!!!!!!!! :flowerforyou:
  • ST99000722
    ST99000722 Posts: 204 Member
    wow - what an amazing story- you have achieved so much. thank you for sharing !
  • suziblues2000
    suziblues2000 Posts: 515 Member
    YOU are really amazing! What an inspiration! Thanx for posting.
  • OliveCulona
    OliveCulona Posts: 66
    So inspiring! What a transformation! You should be completely proud of yourself. Hang in there with your father...
  • pixieakabigd
    pixieakabigd Posts: 69
    "Happy, strong and peaceful".

    Love it :)
  • witcheekimmie
    witcheekimmie Posts: 30 Member
    you are incredible...thank you for sharing
  • Acherona
    Acherona Posts: 134 Member
    awesome keep up the good work :D xx
  • Emilia6909
    Emilia6909 Posts: 309 Member
    Your are PHENOMENAL & utterly inspiring!! CONGRATULATIONS!!!!:flowerforyou:
  • Agirard25
    Agirard25 Posts: 154 Member
    simply amazing Amy! What an inspiration!!! Way to go-be VERY proud! I am sure your dad is!
  • ChelleDJM
    ChelleDJM Posts: 161
    I need to look at this EVERY DAY. Thank you!!
  • morningstarz99
    morningstarz99 Posts: 16
    amazing! Truly inspiring!!
  • jonski1968
    jonski1968 Posts: 4,490 Member
    Fantastic...and more proof that the Primal Blueprints works..

    Well done.
  • samantha1373
    samantha1373 Posts: 23
    So inspirational!!!!!! you lost a whole person!!! That is amazing to me!!!! Keep up the good work!!! and Don't forget to pay it forward its nothing short of Brilliant what you have done!
  • cm4508
    cm4508 Posts: 19 Member
    Congratulations! I hope to one day say the same thing about food and follow in the footsteps that you have traveled.
  • godsrose
    godsrose Posts: 96 Member
    Wow! You have done an amazing job! Congrats to you! Thanks for sharing!
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