Coffee Help

Options
13»

Replies

  • ShortInSeattle
    ShortInSeattle Posts: 44
    Options
    I gave up coffee entirely a month ago. I find that I cut back every so often and inevitably end up creeping back to a daily mocha with lots of sugar and caffeine. I've switched to good British tea w/splenda or unsweetened.

    I'm eating better and lose weight faster without the daily coffee+sugar jolt. It's been a big change, but worthwhile.
  • aliric
    aliric Posts: 69
    Options
    I Love my coffee with flavored cream also. So when I started my diet or should I say Lifestyle change I switched to Sugar Free vanilla by coffee mate. Taste the same but no sugar and the calories are 15 per tbls. not bad compared to the 60 in the regular.

Categories