Oatmeal for lunch

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I'm trying to find out if it is bad to eat oatmeal for lunch. If so I have been having trouble finding another food that gives the energy keeps my sugar low and keeps me full. I would love to hear ideas on this subject
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Replies

  • barb471
    barb471 Posts: 4 Member
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    I don't know if oatmeal for lunch is bad or not, but I enjoy it for lunch, especially on a cold day and I don't have anything else warm.
  • EZGruv
    EZGruv Posts: 215 Member
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    Why would it be bad? If that's what you want, eat it.
  • engineman312
    engineman312 Posts: 3,450 Member
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    Why would it be bad? If that's what you want, eat it.
  • crudd123
    crudd123 Posts: 244 Member
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    I eat it every day for lunch! I love it with frozen blueberries, stevia and cinnamon! To each his own! Good luck to you!
  • mizzoulaxgirl26
    mizzoulaxgirl26 Posts: 21 Member
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    I eat a lot for lunch but I have to eat 2 servings worth.
  • grendel322
    grendel322 Posts: 105 Member
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    I had some yesterday! I'm in an office, so I put two packages in a paper coffee cup, add hot water (tea water), cover and seep for a couple of minutes and it's good to go! Quick, filling, low fat/calorie, cheap lunch!
  • _HeathBar_
    _HeathBar_ Posts: 902 Member
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    Oatmeal is awesome. Eat up!
  • elainecroft
    elainecroft Posts: 595 Member
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    Why would it be "bad"?
  • 77Maria
    77Maria Posts: 90
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    Oatmeal is like a wonder food!! I love it too!
  • NoAdditives
    NoAdditives Posts: 4,251 Member
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    Why would it be bad? If that's what you want, eat it.

    ^This.
  • Hernandeak11
    Hernandeak11 Posts: 351 Member
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    That sounds fantastic right now..too bad I don't have any :(
  • corinnak
    corinnak Posts: 51 Member
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    I love it for lunch - a good whole grain. I like to keep the oatmeal portion smaller and top it with blueberries, greek yogurt and almonds.
  • HikeRunLift
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    Oatmeal is good. I have it as a side dish with my bacon cheeseburger and pizza
  • misalillstead
    misalillstead Posts: 407 Member
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    I'll have it for dinner sometimes. :) love it!
  • 77Maria
    77Maria Posts: 90
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    Any protein will keep you full also as a general rule ie. Chicken Breast, Turkey, etc..
  • RandomMiranda
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    I hope its not bad because that's what I'm having, with an apple sliced up in it. Maybe it's bad if you don't get enough protein over the course of the day or something, but I can't imagine why it would be bad (assuming it's not loaded with sugar).
  • ChitownFoodie
    ChitownFoodie Posts: 1,562 Member
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    I have oatmeal at any given point in the day. If I need the calories or I need the carbs, I'll even eat it at dinner.
  • Becky_Boodle
    Becky_Boodle Posts: 253 Member
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    I used to work afternoon shift and eat oatmeal almost everyday for my 8pm "lunch" break
    nothing wrong with it...I lost a bunch of weight during that time...
    but I was also running 5km every morning
    oatmeal is great!!! :)
  • TexanThom
    TexanThom Posts: 778
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    If it is good for breakfast, it must be good for lunch too.
  • ensoleille
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    Sounds pretty healthy to me!