100 pounds lost

TamTastic

That is amazing!! Congrats!! You have worked your butt off...literally!! :flowerforyou:

-Tam

freezeframe

That is amazing!! You should be so proud of all of your hard work. Keep going and you'll be there before you know it!!


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vickim26

That is wonderful. Good job. Keep up the good work. What a great accomplishment.

holpak

What an awesome job you did and what an insperation... You are just at the beginning of your adult life and how exciting to be at the right size!!!! Are there any tips you'd like to pass along that helped you out? What did you do to get such amazing results.. i know everyone loses weight differently and if we could learn one thing from each person how wonderful that could be

So what is your one piece of advice that helped you on this journey??

jenstrausbaugh

That is so awesome and a great inspiration!

You look fabulous! I just hit the 30 pound mark this weekend!

MTGirl

Congratulations MissG!! Good job :drinker:

sassekel

Cool! you rock!!:drinker:

angieduplessis

Congratulations!! You have inspired me!!:flowerforyou:

ladyk09

You go girl!!! You look great.

MissGorgeous

What an awesome job you did and what an insperation... You are just at the beginning of your adult life and how exciting to be at the right size!!!! Are there any tips you'd like to pass along that helped you out? What did you do to get such amazing results.. i know everyone loses weight differently and if we could learn one thing from each person how wonderful that could be

So what is your one piece of advice that helped you on this journey??

a few things that helped me were

eating clean

three meals & two snacks (eating every few hours)

dont deprive your self if you want something have it but just a little bit
make room in your calorie intake or work out to burn thoes extra cals

cheat meals not whole cheat days

water water and water!

cardio and lifting weights 4-5days a week

running!

staying within calories

not eating after 6pm

thoes were the things i think are what really helped myself
i hope they help you as well!

genabug

That is truly fantastic! Be proud, and strut your stuff! :flowerforyou: :flowerforyou:

heather0mc

awesome girl! :drinker: :drinker: :flowerforyou:

ctmom1

Congrats! Keep up the great work!

"eating clean"...that is the biggest priority in my new way of eating.

AmerDamer

That is awesome! I just started this on Friday & am really loving it. I get discouraged very easily, but when I saw your post today, it really inspired me. My starting weight is 258 lbs, so I can relate to you (although you're a lot younger than I am). Great job!! Keep up the good work!

Amy


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tdboone

Thats awesome:flowerforyou: I am so happy and wish you more luck on losing more...

alf1163

CONGRATULATIONS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :drinker: :drinker: What a great accomplishment!! You must feel very proud of yourself! :flowerforyou:

BombolinaM

Congratulations!! You look great! That's a big accomplishment. Now you can enjoy the rest of your life healthy and happy!!:)

aubreethefish

You look absolutley incredible! Stunning! You should be so so proud of yourself

alisoncarl

great job.. what an inspiration

laniirvin

Congrats. You are an inspiration to us all!

dkell

:drinker: :flowerforyou: WOW, you should be proud and so excited. Your life is in great shape I bet.:drinker: :flowerforyou:

Arienna

Congratulations!!!! That's so awesome and such an inspiration! :bigsmile:

Sparksfly

CONGRATS! Very inspiring!

What is your exercise plan?

I am about the same weight/size as you are now and I would like to lose about 20-30 lbs!

Zee75

Truly inspiring... what other tools did you use other then myfitpal? Just eating right and exercise?

woody3m

C O N G R A T U L A T I O N S ! ! ! !
You should be very proud of yourself and accomplishments.

Though twice your age + (OMG I'm old, :laugh:) you are an inspriation to me because you are an example that it can be done.

sami1992

Well done thats brilliant! Im 17 and have only jsut started im 140lbs but would like to loose a stone. although 140lbs isnt much i am only 5ft4 so therefore i carry alot of weight around my belly.. could anybody give me tips to help?
xx

harvick29

Congrats, A couple of years ago I lost 80 lbs, the feeling is unlike any other when you reach a milestone. 20 more to go for me and I feel that sence of accomplishment just like you must now. Clothes are really cute now, aren't they?:laugh:

GTOgirl1969

Holy crap- you look great! keep up the good work!

molsongirl

That's awesome, what did you do for a reward? that's a huge accomplishment!!

MissGorgeous

thanks guys!