"If I eat late, it's stored as fat"

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  • eleqtriq
    eleqtriq Posts: 76 Member
    It's not just the myths, but often it's the person who's telling you the myth. I'd look to people who had lost weight for advice and they were often full of myths. They would credit not eating after 6pm, but in reality it was the fact they were extending their night time fast or not eating their normal bowl of ice cream.

    It goes on and on.
  • grinch031
    grinch031 Posts: 1,679
    If you eat a big breakfast, that will also get stored as fat, until your body gets around to burning it.
  • _Elemenopee_
    _Elemenopee_ Posts: 2,665 Member
    if I eat late it is stored at awesomeness....

    LEGEN.... wait for it.... DARY!

    HAHAHAHAHAHAHAHAAAAAAAAAAAA:love:
  • DeeJayTJ
    DeeJayTJ Posts: 355 Member
    The latest stuff I hear is that when you eat or if you eat many small portions versus a couple of big meals does not matter. I'm sure this is still highly debated. :)

    the reason i believe for eating small meals is just so you dont get that "hungry" feeling or cravings and over eat.

    Ask me what I want to eat when i feel like im starving lol it will be like from that movie "Half Baked"

    "Get some sour cream and onion chips with some dip, man, some beef jerky, some peanut butter. Get some Häagen-Dazs ice cream bars, a whole lot, make sure chocolate, gotta have chocolate, man. Some popcorn, red popcorn, graham crackers, graham crackers with marshmallows, the little marshmallows and little chocolate bars and we can make s'mores, man. Also, celery, grape jelly, Cap'n Crunch with the little Crunch berries, pizzas. We need two big pizzas, man, everything on 'em, with water, whole lotta water, and Funyons. "


    But if you ask me what i want to eat when ive been snacking all day on small meals... a small healthy meal will be fine.
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