Finished 30 day shred! *pics*

proudtexan71

That is awesome - thank you so much for posting these.

You are doing great ~~ Keep it up!

Shelbert79

Great job!

SS509

i just started 30 day shred so looking at your pics makes me excited? after the first two days my legs are really sore did you take time to rest or push throw the pain?

Nope, no resting for me :-) Pushed through it and did it 30 days in a row. It is very hard those first couple of days, but I made it, so you can too!

SS509

what is the 30 day shred?...i need to try it bc U look great...I always say i dont wanna go by the scale but by the look and feel and U Look AWESOME..there is Definately a difference

30 Day Shred is a DVD by Jillian Michaels (one of the trainers from the biggest loser). It's made up of 3 different levels that you do for 10 days a piece. It's not the easiest, but it is a quick workout that I had no problem fitting into my day.

SS509

You look amazing! sooo how many days did you do each level?

Thanks! I followed it as it said to - 10 days per level and I didn't take any days off.

dogacreek

You did a wonderful job and the results show that! I hope my pics will be as good when I finish in 11 days.

klafrancis

It is so discouraging to me when the scale goes up instead of down but HOLY CRAP, what a difference! and in only 30 days! Just think if you keep going what your result will be in a couple months. Thanks for the inspiration!

teresacc26

Wow U can even see it in Ur Nape of Ur neck lol.....Congrats again !!!