Update with Comparison Pics.. 304 lbs. lost.....

CyberEd312
CyberEd312 Posts: 3,536 Member
Hi all just took some new photo's today at the YMCA and wanted to compare them with some took earlier in the year. My weight lose has slowed do to Knee surgery 4 weeks ago, pretty much been in maintenance mode til this last week. Have been concentrating on Upper body this past 5 weeks so here are some beginning and now pictures..... Thanks for the support.. Sorry lots of Pics.......

May 2009 @ 560 lbs.

2009May2.jpg

scan00013.jpg

April 2010 @ 420 lbs.

DSCF2306.jpg

DSCF2307.jpg

Nov 2011 @ 280 lbs.

DSCF3019two.jpg

sidebysideprofile.jpg

Comparison photos:

Left side August 2011 @ 295 lbs. and Right side March 2012 @ 256 lbs.

2011-08-20103454222-1.jpg

The rest of these:

Left side January 2012 @ 266 and Right side March 2012 @ 256 lbs.

2012-01-1512103311.jpg

2012-01-1512061611-1.jpg

2012-01-1512090011.jpg

2012-01-1512083411.jpg

2012-01-1512072811.jpg

2012-01-1512070311.jpg

Today @ 256 lbs.

2012-03-31_08-27-41_160.jpg
«13456717

Replies

  • smithfive
    smithfive Posts: 42 Member
    Wow! Amazing! You look great!
  • Cindy311
    Cindy311 Posts: 780 Member
    Totally amazing! :)
  • aabyrer
    aabyrer Posts: 57
    You look fantastic!!! Keep working those muscles!
  • Switty_Kitty
    Switty_Kitty Posts: 532 Member
    incredible transformation! Way to go!
  • fanofsummer
    fanofsummer Posts: 22 Member
    Congrats on a job well done. Amazing!
  • DixieDarlin1987
    DixieDarlin1987 Posts: 553 Member
    Wowie wow wow wow WOOOOOW!!!! What an incredible accomplishment! You look fantastic!
  • Redbird99ky
    Redbird99ky Posts: 305 Member
    WOW!!!!! Totally amazing! I hope you feel good, because you look great! Amazing inspiration!
  • swthrtsmrf
    swthrtsmrf Posts: 384
    Amazing! Keep up the good work. Truly an inspiration to us all.
  • taylmarie
    taylmarie Posts: 161
    INCREDIBLE!! Well done!
  • Seriously.. So amazing. You are such an inspiration!
  • peaceinside
    peaceinside Posts: 272
    Incredible!
  • TerrJohns
    TerrJohns Posts: 80 Member
    You look great! What a incredible journey.
  • Raina27
    Raina27 Posts: 133
    You are absolutely Amazing and a Great inspiration!! :D
  • VeganPanda
    VeganPanda Posts: 582 Member
    Incredible!!!!!!! :flowerforyou:
  • NicolettetheGreek
    NicolettetheGreek Posts: 246 Member
    H. O. T. HOT BODY!! HEE HEE, you look wonderful!! The best part, your eyes look happier! Could you talk to my couch potato husband please? Oh, don't I wish!!

    Anyhew..You are doing so good.

    Praise HIM!!

    nicolette
  • gebe1231
    gebe1231 Posts: 60 Member
    Absolutely amazing!!! Congratulations on such a transformation!! You are like the "MFP Super Hero"!!!
  • 1PoisonIvy
    1PoisonIvy Posts: 933 Member
    That is an amazing journey!
  • Max_Power
    Max_Power Posts: 84 Member
    Wow, such a great job, congratulations Ed! You've obviously worked very hard for your success! And now you're ripped, so you've got to be burning major calories, even during "maintenance mode"!

    If you don't mind me asking, are your knee problems related to your previously heavy weight? I apologize if that's intrusive, just curious. My heaviest was 300, and I didn't start exercising until I was down to 260 through diet changes only, but as I've started running at 250 I've been a little worried about my knees. I don't have any pain, or anything that concerns me enough to see a doctor, but I just notice a lot of "popping" in my knees when I've been running. I hope it will get better as I lose even more weight, just wondering about your experience. Congratulations again, major inspiration!
  • Gary1977
    Gary1977 Posts: 804 Member
    Fantastic job my friend! Our journey is similar in so many ways & I see in you what I'm hoping for myself. Glad you're my friend on here!!:drinker:
  • DakotaKeogh
    DakotaKeogh Posts: 693 Member
    Congratulations buddy. Happy to know you. Proud as hell of you.
  • brittanidigby
    brittanidigby Posts: 247 Member
    Incredible!
  • Whodatgirl77
    Whodatgirl77 Posts: 238 Member
    Amazing!!!
  • bikinibeliever
    bikinibeliever Posts: 832 Member
    Wow, you look like a totally different person, Congrats!

    Ps don't be sorry for all the pics cause it helps people like me. :happy:
  • brandynicole28
    brandynicole28 Posts: 102 Member
    You are offically my hero!!! AWESOME!!! You my friends are a beast! Congratulations!!!! You look fabulous!!!
  • CyberEd312
    CyberEd312 Posts: 3,536 Member
    Wow, such a great job, congratulations Ed! You've obviously worked very hard for your success! And now you're ripped, so you've got to be burning major calories, even during "maintenance mode"!

    If you don't mind me asking, are your knee problems related to your previously heavy weight? I apologize if that's intrusive, just curious. My heaviest was 300, and I didn't start exercising until I was down to 260 through diet changes only, but as I've started running at 250 I've been a little worried about my knees. I don't have any pain, or anything that concerns me enough to see a doctor, but I just notice a lot of "popping" in my knees when I've been running. I hope it will get better as I lose even more weight, just wondering about your experience. Congratulations again, major inspiration!

    I delivered beer for Budweiser for 11 years and in 2002 I tore all the cartilage in my right knee and never recoup enough to get back on the route, dealt with some lose in our family around the same time and fell into severe depression and packed on well over 240 lbs. before I realized what I was doing to myself in the process the weight has destroyed my left knee now too... I have grade 3 osteoarthritis both knee's, torn meniscus both knee's and a torn ACL in my right knee.. I will be getting knee replacements after my weightloss journey and skin surgeries are over... For now it is Knee Scopes (clean outs), DonJoy Knee braces, injection therapy, and pain pills....
  • Jewel0124
    Jewel0124 Posts: 119 Member
    You look AMAZING!!!! Very inspiring!!!
  • IamRoJ
    IamRoJ Posts: 530 Member
    Inspiring! Thanks for sharing this! Bravo!
  • ArtGeek22
    ArtGeek22 Posts: 1,429 Member
    You are a true inspiration!
  • butterflync105
    butterflync105 Posts: 29 Member
    You awe AWESOME! You look great!
  • skechar
    skechar Posts: 2
    WOW! Thats Amazing!! and truly Inspiring!
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!