Update with Comparison Pics.. 304 lbs. lost.....
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No words except for WOW!!!!0
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You look fantastic! Thanks for sharing and encouraging us that we can do it too0
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So amazing!!! You should be such an inspiration to many others!!! What you have done is more than incredible!0
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you're such an inspiration!! you look totally different. amazing job!!!0
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Totally awesome You are a very hard working guy to get that done. WELL DONE MY FRIEND!0
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Wow - well done - you look like a different person!! Your hard work is paying off!! I admire your achievement!0
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Mind blowingly awesome and amazing! WTG!0
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Damn Good!0
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WOW - what a difference. You have lost multiple people losing 304 lbs...great job on getting your life back. You will be a true inspiration for many to come.0
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I can't get over how different you look! You are 1 of my biggest inspirations on MFP. Congrats!!!!!!0
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outstanding.0
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You are amazing!! Thanks for posting your uplifting and inspiring pictures!! I haven't looked through all the pages of responses so you may have posted this already, but what changes have you noticed in your life as a result of all the weight loss? I'm just interested in hearing what happens with a story like yours!
It is still a learning experience for me because where I came from was such a dark and lonely place... I was to the point of being homebound the last 2 years before I had the AHA moment. I had to struggle through serious (and still am) social phobia issues and severe depression. Joining this site in itself was part of my ongoing therapy to put myself out there and interact and tell my story... I made a comment to my therapist a couple visits back that was Everything now, sorta has that new car smell meaning I took so much of life for granted before that now it is like being blind before and suddenly be able to see again... It is scary but inviting all at the same time. I walk out of the house and stop to watch the ducks playing in the pond, and stand there to feel the breeze blow across my face. I listen to the sounds going on around me and find myself questioning different sounds I am hearing, things I never gave a second too back then I find invigorating now... Am I still scared of the unknown? Most definitely but when you come from where I was the one thing you learn is to stop saying "No" and start saying "Yes", so I still to this day take each day one day at a time... I get up everyday and do everything to be as successful as I can so that when I lay my head on the pillow at night, I have no regrets and can sleep with a clear conscience. And then I get up and do it again tomorrow.. Baby steps but steps none the less, always moving forward..... This will never change, It is the easiest way I have found how to keep from getting overwhelmed.0 -
Now that is frickin' amazing!! Way to go! You are definitely an inspiration and you gained well defined muscles to boot! Good for you!0
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You are amazing and inspire so many people - on here and I am sure in real life as well. Congratulations on your amazing success!0
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Oh my goodness! Incredible!0
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You are a bonafide stud now! WOW.0
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Absolutely incredible!0
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Congrats! So much dedication! You're amazing!0
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I don't know if I commented on your last thread but you truly are amazing. Well done! You should be so proud of yourself!0
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Wow!!!! How inspiring is this!!! Great job!!! What a HUGE achievement!!! You look great!0
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Congratulations on all your incredible progress You deserve to wear some smaller workout clothes now!0
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that is incredible! awesome job!0
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awesome !0
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WOW! You look AMAZING! Did I say you look amazing? LOL! Great job!0
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Wow what a transformation! Congrats0
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inspiring truly0
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This is incredible and you look amazing!! You are an inspiration.0
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That is so amazing. What an inspiration you are!0
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You look amazing. Love all the pics!0
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Oh my hot you're god0
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