*kitten* NEEDED!
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MMH86
Posts: 120 Member
Yup, honestly, I need it.. I don't have one, waaahhh.. I do beachbody workouts & running.. any workout advice to build the rear except for squats?!
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Sumo squats. My trainer told me that it takes a long time to build muscles in your butt but...haha that sumo squats were one of the best ways. And lots of them!0
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Weight training!! Pippa didnt get her butt doing cardio! Squats, deadlifts, leg presses and lunges. Good Luck!!0
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hahaha.. and i m doing everything i can to get rid of it0
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