3,500+ Calories Burned Challenge 4/2-4/8

Squidgeypaws007

Week: 5

Weekly Goal: 5500 calories burned tracked with "Kelly Holmes" HRM

Mon: 1336 - Jogging + strength
Tues: 914 - jogging + 30DS
Wed: 1371 - jogging +30DS
Thur: 450 - 30DS + C25K W1D1 (again)
Fri: 772 - jogging +30DS
Sat: 274 - 30DS
Sun: 517 - 30DS + C25K

Total: 5634
Left to go: 0

alii288

Week 1 went like this;

Weekly Goal: 5000 calories

Mon: 1263 calories burned (65 minutes Zumba, 45 minutes packing/unpacking vehicles and carrying boxes.)
Tues: 468 (20 minutes cooking, 35 minutes carrying boxes/packing cars)
Wed: 2034 (170 moving boxes and packing/unpacking the car, 10 minutes walking 4mph)
Thur: 230 (20 minutes moving boxes)
Fri: 345 (30 minutes moving boxes)
Sat: 1435 (125 minutes moving boxes)
Sun: 1764 (150 minutes moving boxes, 5 minutes fast walking 4mph)

Total: 9764
Left to go: -4764


Week 2;

Weekly Goal: 6000 calories

Mon: 2110 calories burned (5 minutes walking 3mph, 180 minutes carrying boxes, 5 minutes food prep.)
Tues: 345 (30 minutes carrying boxes)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 2455
Left to go: 3545

Laurej

How cool! I love having challenges to keep me motivated. I'm brand new to fitness pals site so this will be my 1st challenge week, but I'm definitely down for this challenge. I'm what I call a fat athlete, so I'll set my goal at 8000, and see what my totals come in at and raise accordingly next week I need loads of new fitness pals to keep me motivated. If anyone would like to add me, please do!

Weekly Goal:8000
Mon:1773 calories (12.67 miles running)
Tues: 2144 Calories (32.56 miles cycling)
Wed: 655 Calories (4.68 miles running)
Thur: 0
Fri: 2627 Calories (33.02 miles cycling and 3.23 miles running)
Sat: 0
Sun: 866 Calories (6.19 miles running)

Total:8065 Calories burned
Left to go:0

Week 2
Weekly Goal: 8000
Mon: 1960 calories burned ( 34.20 miles cycling)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:1960
Left to go: 6040

JACKYGETNMYBODYBACK

WEEK 1
What a great idea- i'm late but i'm in i will just try for 3000

Weekly Goal:
Mon: 564 - 30 Day Shred, running, walking and stationary bike
Tues: 375 -wii boxing, walking
Wed: 351- 30 day shred, walking
Thur: 375 - ellipitical , walking
Fri: 787- 30DS, running, ellipitcal wii boxing
Sat: 215- wii Fit
Sun: 1523 - biking, wii boxing

week 2
weekly goal:3500

Monday 563 calories 30ds, walking ellipitcall, jogging
Tuesday 410 calories walking jogging, ellipitcal, stationary bike
Wednesday 422 30ds, walking
Thursday 338 walking, jogging, ellipitical, stationary bike

Total calories burned 1733
Calories left to go 1767



Total: 4190
]

jesusislove1526

Week 12

Weekly Goal: 6000 calories
Mon: 859 calories burned (walking/jogging intervals, aerobics)
Tues: 840 calories burned (walking/jogging intervals, strength training, aerobics)
Wed: 813 calories burned (aerobics, cleaning)
Thur: 618 calories burned (walking, jogging up stairs, strength training, aerobics)
Fri: 353 calories burned (walking, cleaning)
Sat: 770 calories burned (walking)
Sun: 385 calories burned (cooking)

Total: 4638
Left to go: 1362 [vacation part 1]