We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Anyone else addicted to the scales?

2»

Replies

  • clairerose11
    clairerose11 Posts: 95 Member
    Right I am going to put them down in the shed tomorrow morning so I can't keep hopping on them. To avoid temptation tomorrow morning I'm going to drink a nice big glass of water when I wake up :happy:
  • Jessamine
    Jessamine Posts: 226 Member
    I know I shouldn't weigh daily, what with bodily fluid fluctuations etc, what you have eaten the day before etc... I am just finding it such a hard habit to get out of!

    Anyone else in the same boat? Anyone else got any tips as to how to stop myself??

    Maybe I should put my scales down in the shed! lol

    I got into the habit of weighing myself daily at the recommendation of a friend. She said it helped her a lot.

    Not for me!

    It just made me angry and depressed. Apparently I tend to fluctuate between 3 and 5 pounds on a daily basis, even when I weigh myself under the same conditions. It was driving me insane! I do MUCH better weighing myself every week or less.
This discussion has been closed.

Categories