Anyone else addicted to the scales?

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  • clairerose11
    clairerose11 Posts: 95 Member
    Right I am going to put them down in the shed tomorrow morning so I can't keep hopping on them. To avoid temptation tomorrow morning I'm going to drink a nice big glass of water when I wake up :happy:
  • Jessamine
    Jessamine Posts: 226 Member
    I know I shouldn't weigh daily, what with bodily fluid fluctuations etc, what you have eaten the day before etc... I am just finding it such a hard habit to get out of!

    Anyone else in the same boat? Anyone else got any tips as to how to stop myself??

    Maybe I should put my scales down in the shed! lol

    I got into the habit of weighing myself daily at the recommendation of a friend. She said it helped her a lot.

    Not for me!

    It just made me angry and depressed. Apparently I tend to fluctuate between 3 and 5 pounds on a daily basis, even when I weigh myself under the same conditions. It was driving me insane! I do MUCH better weighing myself every week or less.
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