Question fo those who are PALEO!

Haileyybrookee

Would you mind posting a rundown of your general daily eating plan? ex. average breakfasts/lunches/dinners? Or if you have an open diary while on the paleo plan? i'm trying to get a broad idea of how those on it eat everyday because i'm interested in adopting the diet.. thank you.

Lauraph

My food diary is public... you are welcome to check it out.

katiejoycecross

If you want really general, I eat lots of veggies and some meat with it.

Breakfast I typically have a chicken sausage with cabbage and a red pepper sliced in it. Or scrambled eggs with turkey bacon and maybe sweet potato hash browns.

For lunch today I had homemade crab cakes and roasted butternut squash with carrots.

Dinner will probably be chicken stir fry or salmon with roasted radishes - tastes a lot like potatoes!

For snacks I go to Larabars if I have enough carbs left, or sliced peppers and occasionally a handful of nuts (I overdid it on the nuts at first- no good.) My favorite is strawberries smeared with almond butter, or almond butter on celery. But mostly I get full from all the veggies/healthy meats that I don't have to snack a lot.

Feel free to message me with any questions or add me as a friend. There's also a paleo group on here that would be great to answer questions or give input if you need any, or just want to browse.

Good luck!

neanderthin

Here's a collection of recipes from MDA and a damn good base to help you with your meal planning.


http://www.marksdailyapple.com/primal-blueprint-recipes/#axzz1qu7c08qd

Haileyybrookee

thanks so much for the feedback!