"Treat" foods that are actually healthy?
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Fruit dipped in dark chocolate - for 200 calories you can have an entire orange in 1oz dark chocolate or about 8 strawberries in dark chocolate. Hello amazing!!
I've even done 4 strawberries dipped in dark chocolate and then rolled in crushed heath bar. Same thing - less than 200 calories!0 -
Grilled pineapple. YUM!0
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I'm eating mine right now..a whole wheat pita with hummus, chicken and veggies! (Aka, a healthy falafel.) 400 cals for the entire lunch.
Maybe some day I'll see carrot sticks as a delicacy....until then, god bless the chick pea!
Anyone else have a food like this that tricks your brain?
Mmmmmmmm...dark chocolate come to mama. Well, it's a "treat" insofar as it's bread-y and creamy and not salad-ish. My brain feels indulgent when I eat it.
that doesn't sound like treat food to me.... I'm thinkin more along the lines of some dark chocolate covered raisins lol
Dark chocolate anything is treatfood to me!0 -
Plain greek yogurt + Splenda + frozen blueberries0
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I'm eating mine right now..a whole wheat pita with hummus, chicken and veggies! (Aka, a healthy falafel.) 400 cals for the entire lunch.
Maybe some day I'll see carrot sticks as a delicacy....until then, god bless the chick pea!
Anyone else have a food like this that tricks your brain?
that doesn't sound like treat food to me.... I'm thinkin more along the lines of some dark chocolate covered raisins lol
I find Melting a little dark chocolate and then dipping ripe strwberrias into it is just devine and can be eaten slowly and with complete yummy concentration! We all love that!0 -
ANYTHING from chocolatecoveredkatie.com - it's all soooo good!
But just cause it's healthy, doesn't mean it won't make me gain weight. (one thing i've learned from being a vegan). Although almost everything I eat these days tastes like a treat (my taste buds are happier when i eat plant-based!)
I just got an ice cream maker and have been making amazing low-cal vegan frozen desserts. Tonight it's either mint-chocolate chip or chocolate cherry love. And I do the frozen banana icecream thing sometimes too- it's pretty amazing.
I'm a chocoholic, but I eat chocolate in the healthiest way I can imagine (usually using raw cacao + natural sweeteners).0 -
Love the WW fudge bars, Special K chocolate pretzel bars and a ice cold fruit smoothie with mixed berries 1/4 of a banana and non fat yogurt.0
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check it out later...........:drinker:0
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Love cherries or dried mango fruit. Wouldn't have been able to say that four months ago but things change!0
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Where is that recipes? I'd like to try it. Thanks.0
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Am I the only one who hates hummus? Blah. Maybe I have just not had good hummus. My go to snack is a whole wheat tortilla, warmed a bit, smeared with peanut butter and rolled up with a banana in it! YUM! My kiddo's love it too!0
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Here are some healthy treats I like:
* Homemade Fruit smoothies (I often add baby spinach, greek yogurt, and/or protein powder to these to turn them into a small meal or big snack)
* Frozen grapes
* A frozen banana blended in the food processor. Sometimes I also add add ins such as cinnamon, peanut butter, and cocoa powder.
* Hummus with baby carrots and other cut up veggies or wheat thins.
* A serving of nuts such as almonds, cashews, or peanuts (plain or flavored).
* PB and banana sandwiches (going to try the tortilla one suggested by another person on this thread).
* Greek yogurt (sometimes I add protein powder, kashi cereal, or cut up fresh fruit to this).
* Small serving of good dark chocolate (I like the ones from trader joes, lindt, and ghiradelli the best)
I need to try some of these other ideas suggested. Thanks for the healthy snacks reminder.0 -
This is sort of weird but I freeze my light strawberry yogurt for a healthy yogurt treat that's like ice cream!
brb putting all my yogurts in the freezer
^haha
btw - does this taste like the frozen yogurt you can get from tcby and such? because i HATE regular yogurt but LOVE frozen! if it tastes the same.. i need to go shopping!0 -
Am I the only one who hates hummus? Blah. Maybe I have just not had good hummus. My go to snack is a whole wheat tortilla, warmed a bit, smeared with peanut butter and rolled up with a banana in it! YUM! My kiddo's love it too!
i hate hummus too! i thought i was the only oneso gross. mushed up chickpeas? no thank you.
but i need to try this treat of yours because i love pb and bananas.. yum0 -
I'm eating mine right now..a whole wheat pita with hummus, chicken and veggies! (Aka, a healthy falafel.) 400 cals for the entire lunch.
Maybe some day I'll see carrot sticks as a delicacy....until then, god bless the chick pea!
Anyone else have a food like this that tricks your brain?
that doesn't sound like treat food to me.... I'm thinkin more along the lines of some dark chocolate covered raisins lol
I eat dark chocolate raisinets as well. lol I cannot trick my mind when it comes to this kind of thing! Plus, after I eat the raisinets I am usually pretty full and got my chocolate fix.0 -
If one more person says dark chocolate....I'm going to eat some! Try and stop me! :laugh:0
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bump0
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plain greek yogurt with pumpkin puree and pie spices mixed in, with just a touch of agave
OM NOM NOM0
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