WDYD if you are hungry at bedtime?

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  • Tall_E
    Tall_E Posts: 182 Member
    The answers here remind me of why I like MFP! :happy: I say 'ditto' to eat if you're hungry, no matter time of day - just eat good stuff not junk. The other night I happened to be up late and my stomach was growling so I ate two pieces of Ezekiel bread toast with almond butter, one before midnight and the other a few minutes after. So I recorded one slice on one date and the second on the next date, a first for me but made me smile... Like a good housebroken puppy, I'm really trained now to record EVERYTHING accurately. BTW, another good snack before bedtime is a few dates and raw almonds. Very satisfying and yummmm!