Next step after 30DS?

shmunster

Yeah extreme is really good, I do it alternating with yoga meltdown, 6 week 6 pack and shred and ripped now so I get a big mix of workouts

Stephie_J

So I may see if I can get a few of Jillian's DVDs then

Maybe I should get one a month? lol I'll look on Amazon now for that boxset of her DVDs to see what it includes

Here is the set: http://www.amazon.co.uk/Jillian-Michaels-The-Collection-DVD/dp/B005ZCAZIK/ref=sr_1_3?ie=UTF8&qid=1333522632&sr=8-3 There are some fat burning ones there so maybe I can alternate?

Orrrr this one with Ri30: http://www.amazon.co.uk/Jillian-Michaels-Boxed-Set-Ripped/dp/B005TH0KJU/ref=sr_1_6?ie=UTF8&qid=1333522632&sr=8-6

mmk137

you could shred it with weights.

she also have extreme shred, which is more advanced to shred.

or you could try turbofire. I turbofire. and chalene is not annoying like jillian is.

Stephie_J

I have Just ordered The Collection

30 Day Shred

No More Trouble Zones

Banish Fat Boost Metabolism

6 Week Six Pack

I now have a spare 30DS DVD though!