Foods that got tossed- when you got SERIOUS!!
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Replies
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Frozen meals like Lean Cuisne, SmartOnes, Healthy Choice, etc. And I don't miss them!0
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hamburger helper
frozen/box lunches
I try to stay away from processed/boxed food.0 -
All,
What are some of the foods that you tossed when you got really serious about getting a healthy diet?
here's a few that I loved and thought were helping me, but now they're outta here:
Trader Joe's 100 cal oatmeal chocolate chip cookies
100 cal cheez-it snack bags
90 cal fudge brownies
90 cal rice krispy treats
subway sandwiches
TJ's greek pomegranate yogurt
white rice
popcorn
some of these might be okay- but I found they don't work for me when I'm trying to show some decreases on the scale
For me it was the following:
Chocolate, sweets, cakes, biscuits, chips and burgers and I haven't had a pizza for months either.0 -
if i'd lived alone i would have tossed much more..... so i really tried hard to ignore what was and still is there!
This is why I dragged my husband kicking and screaming along with me!
He's dropped two belt loops in 2 months BTW, noticeably less kicking and screaming now...0 -
Nothing.0
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Fast food, instant oatmeal, processed meats, OJ, Honey nut cheerios, biscuits w/ sausage gravy *YUMMY*, Krispy Kreme doughnuts, cake0
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Foods that got literally tossed (or sent to my grandma's because I hate wasting food)
- white sugar
- white flour tortillas
- frozen tortellini in the freezer0 -
Like BobbieLee1959, I have given up:
Soda
Chips
Candy
and MOST Baked sweets (Girl scout cookie time is really testing me!)
White Bread
White Rice
Coffee
What I'm working on getting rid of:
Fast food
Alcohol0 -
peanutbutter, mayo, ketchup, white rice, most red meat ... ugh i need to get back to that0
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I honestly haven't giving up anything but sugar in my coffee I switched to Splenda, other then that I eat everything in moderation. Like last week I wanted a banana Royale form Basin Robbins I worked out burned about 1500 calories that day and got my banana Royale! LOL
You'd be better off w/ real sugar.0 -
I can honestly say, I haven't "given up" anything. I do try not to purchase a lot of processed/prepackaged foods, but sometimes you can't avoid it. I find that if I deny myself something, I just want it that much more. That being said, I try hard to cook healthier versions of things I already eat. I am also trying new foods and learning to love things I used to hate (fish!). My main thing is portion control. I still eat out, and I have bad days. I just do it all in moderation, and I find it really helps if I use MFP to plan out my days.0
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I don't bring it into the house but eating out is always still hard to avoid. But if I do go out with the hubby or a girls night I'll try and get the healthiest thing on the menu.
as for what I'm currently trying to avoid...
- coke, my biggest addiction.. no seriously lol
- pizza
- pasta - i love carbs! so avoiding pasta is hard
- basmati rice - being indian, the thick savoury curries with rice are hard to resist but they don't look good on my thighs
that's all I am trying to avoid really. I'm just adding more veggies and fruits to my diet and cutting out the
bad snack foods.0 -
Fried foods.
Fast food cheeseburgers
100 calorie bags of ANYTHING
Chips...:( hardest one, for me
Chocolate bars. Still have chocolate, just not Snickers or Reese's
Ice cream. It's all about fro yo now.
Diet Coke. A serious addiction.
Some pre-packaged foods. I'm making the transition from buying Homestyle Bakes and Hamburger Helper to making my own.
There are a lot of things I won't give up. I still eat junk foods. I still eat fast food. I still eat frozen dinners (on occasion). I still eat what I like. Just things that I know are better in moderation.0 -
I honestly haven't giving up anything but sugar in my coffee I switched to Splenda, other then that I eat everything in moderation. Like last week I wanted a banana Royale form Basin Robbins I worked out burned about 1500 calories that day and got my banana Royale! LOL
I very much agree with this one, I eat anything l want but l do burn the calories so that l can eat it..0 -
All,
What are some of the foods that you tossed when you got really serious about getting a healthy diet?
here's a few that I loved and thought were helping me, but now they're outta here:
Trader Joe's 100 cal oatmeal chocolate chip cookies
100 cal cheez-it snack bags
90 cal fudge brownies
90 cal rice krispy treats
subway sandwiches
TJ's greek pomegranate yogurt
white rice
popcorn
some of these might be okay- but I found they don't work for me when I'm trying to show some decreases on the scale
I'm curious why you tossed some of these? I agree with the 100 cal snacks...the quantity is almost never satisfying. Although the 90 calorie fiber one brownies are fantastic for a couple of reasons...
I eat subway all the time. If I need a fast dinner that is under 400 or 500 calories its almost always subway. I don't know what TJ's is but I eat the pomegranate chobani almost daily....
White rice makes sense...Popcorn is incredibly low as far as calories go for a good sized snack.0 -
Frozen meals like Lean Cuisne, SmartOnes, Healthy Choice, etc. And I don't miss them!0
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Nothing! I haven't given up anything...I just moderate and budget for them.0
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I think its mostly about moderation. However I've completely stopped eating these items and feel much much better:
Cereal - basically anything boxed. There's too much sugar and little protein. I am always hungry if I eat cereal for breakfast, even the "healthy" kind
Cow's Milk- I now use Almond Milk
Frozen meals- Lean cuisine, Healthy choice...etc. They are now too salty for me.
Processed Bread/canned biscuits
Soda0 -
processed foods, soda...really need to toss the bread, but sooo hard to kick. probably will never be able to go without my chocolate either.0
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Oreo Cookies
Ice Cream
Cake
Fried Foods...NEVER!!!!!!!!! But I do eat it small quantities every other week.0
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