How Many Fruit servings do you eat??
Replies
-
I eat 3 servings of fruit and 4 servings of veggies every day.0
-
I usually have a large pear after dinner, sometimes a small banana when I get up.
I just love, love, love pears. With a bit of Total greek yoghurt on the side.0 -
Usually 1, sometimes 2.0
-
I have been severely limiting my fruit. But now I am craving a banana. I bought some for my family and wasn't gonna eat one. But gonna throw caution to the wind and eat one!
Eat it, it contains potassium and that is good0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions