Guess the weight loss!

Nenabobena

Fabulous job! Just remember muscle weighs more then fat so it looks like you've probably lost more then just 6 pounds of FAT and replaced it with some compact muscle. Just think muscle burns more calories so you will be enjoying even better results. Keep it up!

Thank you! Yes, muscle is more dense than fat (even if it's not.. I'll keep telling that to myself - you've got to find the motivation somewhere right?!) Hopefully the 6lbs loss was ALL fat

Nenabobena

That is amazing! I guessed you'd lost at least 20 lbs. Just another testament to taking the scale weight with a grain of salt. Wow! Great work!

Thank you! I'm totally considering ditching the scale!

bizgirl26

This is an awesome idea! I would have guessed you around 140. I havent taken any pictures yet but I feel a difference in my clothes. Time to get in a skimpy outfit and get some photos done . Im inspired, thank you

tsegears

The proof is in the pictures. I would have thought you lost 20 pounds, but this is so encouraging to some of us who get discouraged when we don't see the number we are expecting on the scale. This is so promising! Please keep up the good work.


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