RED TEAM WEEK 5

jlhcrh3

Hello Ladies!

I had a bad day yesterday....I took care of the elderly lady from 8-1 then from 1:30-7 I babysat. But I had the worst migraine I had ever had in a long time for a good 2 hours or so yesterday. My head hurts just a little still, but feeling mostly better.

So today I went to a cookout. But I did pretty good, I think! I played some Hillbilly Golf (also called Ladder Ball) and then I also walked for a little over an hour, I got 3 miles in...but guess what? I also JOGGED!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

The last time I jogged was....well, NEVER. lol!

So I am really proud of myself. It wasn't a lot, but it was a start! I proved to myself I can do a little, and if I keep it up, I'll slowly be able to do more! I am so happy (and tired!).

I hope y'all have had a great day! We CAN do this!!!

andrea09

Holy Cow! We got an elliptical trainer today from a friend that could not use it anymore. And I did 10 min on the thing and felt like I was going to die! What an awsome workout! Do any of you use the elliptical?

andrea09

Hello Ladies!

I had a bad day yesterday....I took care of the elderly lady from 8-1 then from 1:30-7 I babysat. But I had the worst migraine I had ever had in a long time for a good 2 hours or so yesterday. My head hurts just a little still, but feeling mostly better.

So today I went to a cookout. But I did pretty good, I think! I played some Hillbilly Golf (also called Ladder Ball) and then I also walked for a little over an hour, I got 3 miles in...but guess what? I also JOGGED!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

The last time I jogged was....well, NEVER. lol!

So I am really proud of myself. It wasn't a lot, but it was a start! I proved to myself I can do a little, and if I keep it up, I'll slowly be able to do more! I am so happy (and tired!).


That is awesome news that you jogged! I can jog in small spurts and I totally know the feeling after you get done! What a high! Keep up the great work!

I hope y'all have had a great day! We CAN do this!!!

andrea09

Hello Ladies!

I had a bad day yesterday....I took care of the elderly lady from 8-1 then from 1:30-7 I babysat. But I had the worst migraine I had ever had in a long time for a good 2 hours or so yesterday. My head hurts just a little still, but feeling mostly better.

So today I went to a cookout. But I did pretty good, I think! I played some Hillbilly Golf (also called Ladder Ball) and then I also walked for a little over an hour, I got 3 miles in...but guess what? I also JOGGED!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

The last time I jogged was....well, NEVER. lol!

So I am really proud of myself. It wasn't a lot, but it was a start! I proved to myself I can do a little, and if I keep it up, I'll slowly be able to do more! I am so happy (and tired!).






Okay that was weird post...... Here what I had said....

That is awesome news that you jogged! I can jog in small spurts and I totally know the feeling after you get done! What a high! Keep up the great work!

jlhcrh3

Thanks, Andrea...:flowerforyou:

A few years ago when I was going to the gym, the elliptical was my favorite thing! I started out at 10 minutes and had worked up to 30 minutes...but then I stopped going...lol. I've always wished I had one at my house!

MelL1205

The elliptical is fun. I joined a gym earlier in the week and used an elliptical on Friday for 45 or 50 minutes (on a low level). Right now, for me, it's easier than walking at 3.5mph because of my ribs (I know, doesn't make much sense, but it's true). And I burn more calories. But I'm not sure how long I'll last if I do a harder level... haha

Jess, congrats on the jogging. :flowerforyou: :happy:

So yesterday I was really sick. And today I am not any better. Thus, I have not had enough energy to get a workout in. :ohwell: But I have been eating fairly well. I didn't not blow it Friday night when we went out! I was good!

andrea09

Well I managed to do 15 min on the elliptical...Boy that was really hard work. But you guys are right it burns more calories....

Mel sorry you are so sick....being sick is no fun..be sure to take good care of yourself. Awesome job on eating well when you went out on Friday. Sometimes going out to restaurants can be very challenging.

Hope everyone has a wonderful Sunday! I am off to go and work out in my garden and lawn....ugg...the weeds have taken over!

jlhcrh3

Hello ladies! I just got back from walking, with some jogging again :bigsmile: It was superhard, especially since it's 82 degrees but the humidity is AWFUL. Normally I wouldn't workout in the middle of the day, but Sundays are weird days for me, so much going on. I broke down and cried some after I jogged longer today than yesterday:blushing: but it was the good kind of cry. So we got 4 miles in an hour and 7 minutes..I'm feeling pretty good about that! Well, I need a shower and I have tons of homework!
I hope y'all are doing good!

Mel--oh, I'm sorry you're sick! But GOOD FOR YOU for being good while out! I know it's hard!!! I hope you start feeling better!!

Andrea--Thanks for your sweet message!:flowerforyou:

hurleycutie142

new post!!! week 6