PIC (PG-13, there's skin): The Year of the Stomach

Well, I said I would post pics a year into it- so here it is. What my belly has gone through in the past year, 40+lbs lost and tons of muscle gained!

I owe it all to smart eating and heavy lifting! :)

r1algk.jpg
«1

Replies

  • SRowell1224
    SRowell1224 Posts: 4 Member
    Awesome job!! you look great! :)
  • Joneses17
    Joneses17 Posts: 135 Member
    Great change. Keep it up. I'm working hard so that in a year I can post an awesome pic like yours.
  • katiebythebay
    katiebythebay Posts: 611 Member
    Amazing difference lady.

    Very well done - congratulations on your loss!

    ~katie
  • likes2bwet
    likes2bwet Posts: 275 Member
    SUPER FANTASTIC JOB!!!!!!!!!!!!!!!!!!!!! :drinker:
  • yherrman
    yherrman Posts: 19
    Great job, you! That's fantastic and inspiring! I just took my before pics, I hope I am as successful!
  • elcieloesazul
    elcieloesazul Posts: 448 Member
    Wow, incredible!! :flowerforyou:
  • kikilareggae
    kikilareggae Posts: 289 Member
    Awesome, good job!
  • Wisemomoffour
    Wisemomoffour Posts: 125 Member
    Big change! Congrats! You look great!:flowerforyou:
  • JodieElijah
    JodieElijah Posts: 136 Member
    Well done!!!
  • Fit4Evolution
    Fit4Evolution Posts: 375 Member
    nice transformation! great work..
  • AmyEm3
    AmyEm3 Posts: 784 Member
    Wow! What a difference!
  • absolutely incredible!!! great job!
  • meeulk
    meeulk Posts: 246 Member
    That's awesome! I'm doing the same now... hope I have the same results as you!!
  • judybrim
    judybrim Posts: 82 Member
    Congratulations! You've done an amazing job in changing you! Thank you for sharing your success and reminding us that it's possible with commitment and hard work and soooo worth it! Keep it up, sunshine! :D
  • tradaboie
    tradaboie Posts: 132
    Fantastic job!!
  • qtiekiki
    qtiekiki Posts: 1,490 Member
    Amazing job.
  • thatsnumberwang
    thatsnumberwang Posts: 398 Member
    That's so impressive, you look fantastic! Congrats on all your hard work paying off!
  • jamaicanlady
    jamaicanlady Posts: 878 Member
    That's awesome! I hope in a year I have those kind of results. Note to self: eat smart, lift weights.
  • robinogue
    robinogue Posts: 1,117 Member
    Awesome results!
  • jrusso28
    jrusso28 Posts: 249 Member
    CONGRATULATIONS !!!!!!!
    Awesome work, you should be extremely proud of your achievement!

    You look down right HOT ! :love:
  • mzkezh
    mzkezh Posts: 74
    your results are amazing

    you give me hope that my belly can get back to what it use to look like, I have been nonstop surfing the web, reading blogs and watching videos to see how people lose their belly fat

    thanks for posting pics and showing its possible
  • Hope1971
    Hope1971 Posts: 110 Member
    Wow! way to go..you look fantastic! :)
  • determinedbutlazy
    determinedbutlazy Posts: 1,941 Member
    Amazing! Well done!
  • Graciecny
    Graciecny Posts: 302 Member
    You look fabulous!! Congrats!
  • DominiqueSmall
    DominiqueSmall Posts: 495 Member
    Oh! You just gave me hope! Thank you! Doing my ab workout now! Fabulous job!
  • kiminikimkim
    kiminikimkim Posts: 746 Member
    Wow! What a difference 40 makes!!! Great job!
  • jenniejengin
    jenniejengin Posts: 784 Member
    impressive
  • DanielleRN8
    DanielleRN8 Posts: 409
    Well, I said I would post pics a year into it- so here it is. What my belly has gone through in the past year, 40+lbs lost and tons of muscle gained!

    I owe it all to smart eating and heavy lifting! :)

    r1algk.jpg

    Wow, you're an inspiration! How did you do it? I saw that you are doing heavy lifting. I'm wanting to get into weight training myself. How long exactly did it take for your skin to start tightening after you lost the weight?
  • Keeshaja
    Keeshaja Posts: 198 Member
    you go girl! looking great!
  • Tivo8MyNeighbors
    Tivo8MyNeighbors Posts: 151 Member
    Very well done! You're making such a positive difference in your life :)
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!