10lbs Loss with pics
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Posts: 90
Hello All!
My name is Crys Mitchell. I've been on MFP since November and struggled to lose weight for months. I thought I knew what I was doing with my weightloss goals because I've always been an athlete. But without playing any bbgames or running in any trackmeets, I had no idea what I was doing. I had no idea how to eat. That's when I called in the big guns. I started doing Insanity and researching healthy eating habits. My favorite magazine is Oxygen. I reached my goal of getting back to my original weight only completing half of the Insanity program.
The things that helped me most were: Balance. I couldn't achieve my goals with just exercise alone. Eating clean and correct portions has been a big challenge to handle. Another big help was MFP. My weightloss has been a struggle. At first I was in denial that I was overweight and needed to lose some pounds. Then when I got started, when the weight was coming off fast enough, I wanted to give up everyday. But everyday I logged in, I saw people who were constantly logging, constantly working out. When I didn't feel like working out, one of MFPals would log how they beasted through a workout. So I said if they can do it, I can.
I still would like to lose at least 8 more pounds. I'm concentrating more on toning. So I'm alternating week two of Insanity days with weight trainning. I still want to give up...everyday. But I just remember that Weightloss journey is a lifestyle change...not a temporary change. Great luck on your success MFP's!
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Replies
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Where are the pics?0
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Fixed it!0
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You look great, and the comment you made about "beasting through the workout" was awesome. :happy: I think that is one of things that inspires me, is to read that others are sore from workouts, just like me, but they pushed on and went through the workout anyway. You are doing a great job, keep it up!! :bigsmile:0
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wow you look great well done0
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I think you look great and what a great job too you are doing...Keep up the great work
I agree with you where l would just want to give up but when l log in here l see everyone else logging there workouts and what they are eating and it makes me to keep going and not give up..0 -
Lovely post, gorgeous0
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Wow, you look fantastic!0
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great job keep it going you are doing awesome!0
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Wow, you look fantastic!0
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Great job keep beasting....0
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wow, that is a huge difference in appearance for a 10lb loss! i'm suddenly feeling excited about approaching my half way point now.0
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amazing how 10pound less shaped your tummy, nice work keep it up0
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You look fantastic! Great post and motivation. Thanks.0
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Wow, that is great progress. I have 10 more to go and am stuck. Thanks for the motivation. I'll keep at it.0
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you look great well done0
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You look great! Good luck on month 2, it really isn't that much harder, u can do it.0
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Lookin' good! Congrats on your progress so far.0
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Nice job my friend!0
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Looking so good. Keep up the good work that you are doing.0
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It's amazing what a difference 10 pounds can make! Look at that flat tummy! Keep up the great work!
Thanks for the motivation!!!0 -
Great Job!!!! Keep it up and don't give up. You are looking fabulous.0
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wow, that is a huge difference in appearance for a 10lb loss! i'm suddenly feeling excited about approaching my half way point now.
That's what I said. I was bummed at first when only seeing the number on the scale...but when I did the comparison, I was def proud.0 -
Wow, that is great progress. I have 10 more to go and am stuck. Thanks for the motivation. I'll keep at it.
I would like to lose 8 more pounds, but I'm stuck too. My body seems to love 148...and that's ok as long as I keep destroying the fat lurking deep down in me that's just waiting to give me heart disease or diabetes.0 -
Thank you guys for your congrats and kind words. I truly believe that I couldn't have done it without MFP...even tho this site is a bit out of date lol!0
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10lb, you look HOT0
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Yoiu look great, so confident and gorgeous!!! Ive lost 10 pounds too so far!0
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10lb, you look HOT
Thank ya kindly!0 -
Yoiu look great, so confident and gorgeous!!! Ive lost 10 pounds too so far!
Thanks! And Congrats! I wish you continued success!0 -
Great job! Congratulations!0
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Wow, that is great progress. I have 10 more to go and am stuck. Thanks for the motivation. I'll keep at it.
I would like to lose 8 more pounds, but I'm stuck too. My body seems to love 148...and that's ok as long as I keep destroying the fat lurking deep down in me that's just waiting to give me heart disease or diabetes.
You look GREAT!! 148 looks good On you!!
Just curious ... how tall R U??!0
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