In a year + 10 months---230 to 134.8--pix included!

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heidiberr
heidiberr Posts: 643 Member
in Success Stories
I got on the scale this morning and truthfully couldn't believe that I finally hit my goal weight.

I've calorie counted and exercised regularly--ate all my exercise calories--and figured out how to make this a lifestyle, not a diet.

There are no quick fixes people--just hard work + determination.

And I'm only 5'2"

But the results speak for themselves:

Highest weight: 4780033993_bccb638cb2.jpg

6 months in--down from an 18 to a size 10: 5267291143_6bcdd916ab.jpg

142: 6549451879_4f6c1daf18.jpg

6994273825_0c101bd304.jpg

About 5 to go: 6973562243_70f55d2bac.jpg

Size 8 dress: 6887236026_596e25d26f.jpg

I feel great--healthy-happy. Yes I do have lose skin--lotion, time + lots of water are the only cure for that.
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Replies

  • odownz
    odownz Posts: 98
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    AMAZING TRANSFORMATION!
  • shinyshell55
    shinyshell55 Posts: 128 Member
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    Congratulations! You should be very proud of yourself. You are right - there are no short cuts, just hard work, patience and determination. You are beautiful.
  • cornerofgreystreet
    cornerofgreystreet Posts: 180 Member
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    You look fantastic!! You are an inspiration to so many people. You are truly an example of the rewards of hard work and dedication and I am honored to have you as a friend!!!! Congratulations!
  • migoi357
    migoi357 Posts: 173 Member
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    Holey gamoley..you look marvelous! I would think in that last pic though you would be smiling a huge smile.
  • dandelion39
    dandelion39 Posts: 514 Member
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    Amazing! Your hard work has paid off in spades. You look so healthy and happy (and pretty!). Congratulations.
  • DrJackson6
    DrJackson6 Posts: 156 Member
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    OMG, you look amazing!!! Exactly how did you accomplish your goal?
  • lambertj
    lambertj Posts: 675 Member
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    What a great success story, you look amazing! I love your dress, stunning
  • mohanj
    mohanj Posts: 381 Member
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    WOW! great transformation. You look like a totally different person. Congratulations!
  • lisapr123
    lisapr123 Posts: 863 Member
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    WOW! Congrats to you! You're going to make a beautiful bride!!
  • PantalaNagaPampa
    PantalaNagaPampa Posts: 1,031 Member
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    Woohooo.... you have totally kicked butt and transformed you body and health.

    You look amazing and really love that dress on you. Congrats.
  • jenbunboo
    jenbunboo Posts: 90 Member
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    Congratulations! You look wonderful! I liked reading your "how you did it", good ideas!
  • BigRich822
    BigRich822 Posts: 681
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    That is awesome!
  • korsicash
    korsicash Posts: 770 Member
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    YOU LOOK AMAZING!!!!!!!
  • laurieagain09
    laurieagain09 Posts: 183 Member
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    AMAZING, congratulations.
  • comparingapples
    comparingapples Posts: 23
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    THAT is dedication! Congratulations!!!
  • slrrese
    slrrese Posts: 180 Member
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    Wow, how inspiring!! Thanks for sharing!
  • tinana_RN
    tinana_RN Posts: 541 Member
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    Amazing results. What an accomplishment!
  • fitphoenix
    fitphoenix Posts: 9,673 Member
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    You look fantastic! So glad to hear that you feel so healthy and happy. ^_^
  • shiseido_faerie
    shiseido_faerie Posts: 771 Member
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    Amazing Job! I love your dress!!
  • Junee37
    Junee37 Posts: 60
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    You look amazing!

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